Using Aromatherapy For Pain Relief
People try many different things in order to relieve themselves of pain. While many people use pharmaceutical
drugs in order to help them to deal with the pain that they experience, others choose to opt for different
methodologies which may have a lower occurrence of side effects or a drastically different approach than that of
In this article, well work towards explaining one of these alternative types of pain relief therapy. Its known
as Aromatherapy, and it is gaining more and more recognition around the world as a legitimate type of treatment.
Well go over some of the basics of aromatherapy and then go into a little detail about how it can be useful for
treating problems that you may be experiencing with pain.
Aromatherapy works under the idea that the sense of smell helps to send signals to the brain. When we smell
something, our body sends signals to the limbic region of the brain. The limbic region controls many of the basic
bodily functions, and when we smell certain things, it will trigger the limbic region to release certain hormones.
In that way, aromatherapy hopes to achieve help to the health of an individual by having them smell certain
Different oils merit different benefits, and practitioners of the therapy state that it can be useful for
treating many ailments, including stress, anxiety, digestive disorders and feelings of pain. As a side benefit,
aromatherapy has also been shown to be useful when it comes to stimulating the immune system and helping to restore
the bodys blood circulation. Practitioners of the therapy also state that it can lower blood pressure, help with
bouts of insomnia, and even help to remedy mild depression.
With respects to pain relief, some of the most commonly used types of oils in aromatherapy are lavender and
lemongrass oil. These two agents help the body to decrease the amount of pain by numbing the nerve endings that are
located throughout the body that the brain sends pain signals to.
Today's Holistic Tip for Pain
Relief TreatmentA Brief Look at the Philosophy Behind Yoga Yoga is a holistic therapy that attempts to redirect stress and negative energy and helps to diffuse it so it will not lead to a buildup of stress, which can then cause sickness in the body. That is the goal of most holistic approaches- to stop health problems before they start. In this way they are an effective form of preventative medicine that have been shown to have amazing results. The yogis (or yoga practitioners) believe that as human beings what we seek most is happiness and joy and that most people settle for less than they deserve in terms of happiness. The yogis believe that most people settle for very brief and temporary life pleasures but feel that at some point in most people's lives they long for more and thus begin a quest of sorts for happiness and bliss that is not fleeting. relief treatment
Individuals that are suffering from problems such as osteo-arthritis may benefit from receiving
aromatherapy using the herbs chamomile or juniper, as well as tea tree oil. These types of aromatherapy oils work
as anti-inflammatories, helping to relieve joint pain and other chronic pain symptoms. Other types of aromatherapy
oils such as ginger, lemon, and thyme can be useful for treating pain as they help to promote relaxation as well as
increasing circulation and warming the body.
Aromatherapy can be a great type of alternative medicine to subscribe to when you are having minor
problems, but if you are experiencing high levels of pain, it could be a sign that your body is trying to tell you
that something isnt right.
Take a hike. Walking can actually release muscle tension, as well as help ease
back pain, and build bone strength. Not to mention it also makes you feel better.
With that in mind, if you are experiencing severe symptoms of pain, you may want to speak to a doctor before
attempting to fix the problem on your own with aromatherapy. That being said, it is a significant type of medicine
that more and more people are finding to be useful in their everyday lives, and it is a wonderful addition to your
arsenal of illness-fighting knowledge.