Pain Relief Holistic Style

Try Aromatherapy Massage

Have an Aromatherapy Massage. Massage is a fantastic way to loosen up muscles and to help rid yourself of pain from a variety of different health conditions, and in particular anything that is related to stress.

For a new twist on a tried and true holistic therapy try an aromatherapy massage. An Aromatherapy Massage is a type of massage that is similar to a regular Swedish Massage in how it is conducted however it is accompanied by essential oils applied to the skin which are basically highly concentrated plant oils.

These essential oils are added to the massage lotion or massage oil for an extra addition to the healing process. Combining massage with aromatherapy is believed to intensify the positive aspects of reducing pain in the body. The nostrils are closely connected to a portion of the brain that is referred to as the limbic system.

It is the limbic system that is responsible for controlling the emotions an individual feels as well as controlling what influences play on the central nervous system and the hormones. When a person inhales molecules of essential oils into their system, messages about those molecules are then transmitted to the limbic system and this immediately affects many aspects of the body including the heart rate, blood pressure, memory, breathing, digestion, the immune system and stress levels of the body.

According to research essential oils can very easily be absorbed through the layers of the skin. It is important to be aware of the fact that all of the essential oils are healing in a variety of ways. Some have the ability to relax while others have with congestion and still others help a person feel invigorated. For example the essential oils chamomile, geranium and lavender are calming while ylang, clary sage, rose and neroli are uplifting.

On the other hand rosemary is both cleansing and energizing while the decongesting herbs include pine, eucalyptus and tea tree. Aromatherapy massages are particularly suited to a number of different health conditions but in particular are excellent for those who are dealing with extremely difficult emotional problems or who find themselves under an inordinate amount of stress.   

Today's Holistic Tip for Pain

Arthritis Pain Relief

It would do you well to discuss the options with your doctor and/or your healthcare practitioner and then try out a variety of therapies to see which one works best for your condition. Alternative therapies to try include acupuncture and//or acupressure, aromatherapy, color therapy, diet and supplements, chiropractic, herbal therapies, homeopathy, hydrotherapy, juice therapy, massage, reflexology, Schuessler tissue salts and yoga. There are certain kinds of exercise that are often recommended for people who suffer from varicose veins. The symptoms of varicose veins are easy to recognize. Varicose veins are dark blue blood vessels that are very prominent and are most often found in the legs and feet. natural relief

For that reason Aromatherapy Massages are good fro any type of anxiety, stress or stress related disorder such as for example, insomnia; they are excellent for headaches as well as digestive disorders, not to mention back pain and premenstrual syndrome (PMS).

After your initial consultation with the massage therapist, one or perhaps even more than one essential oil will be chosen for use and these oil(s) are then carefully mixed into the massage oil or lotion that is to be used for the massage. The intoxicating concoction of essential oils and massage oils should fill the room and make it smell fantastic. Once the massage is finished you should feel good and feel relaxed, calm and centered.


Take a magnesium and calcium food supplement. Calcium is great for preventing arthritis, and can also help to reduce the menstrual pain some women suffer with.

Some massage therapists will recommend that you come in for another Aromatherapy Massage in a specified period of time. It might even be that the massage therapist will mix up a concoction for you to take home and use on yourself when you are feeling stressed in between sessions.


Better Your Health

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What Are The Pain Medications That Are Used For Arthritis Pt 1
Holistic Medicine and Pain Relief FAQs
Dealing With Foot Pain
Holistic Treatment Using Massage Therapy
Alternative Ways To Pain Relief
Pain Relief With Alternative Therapies
Using Aromatherapy For Pain Relief
Acupuncture As A Holistic Pain Relief
Hydrotherapy To Treat Arthritis
The Pain Cycle Of Arthritis Sufferers
Alternative Relief For Back Pain
The Benefits Of Chelation Therapy
Holistic Therapy For Carpal Tunnel Syndrome
Holistic Therapy For Carpal Tunnel Syndrome Pt 2
Holistic Therapy For Carpal Tunnel Syndrome Pt 3
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The Use Of Hydrotherapy For Holistic Pain Relief
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Holistic Medicine and Pain Relief FAQs Pt 2
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Physical Therapy For Pain Relief
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What Are The Pain Medications That Are Used For Arthritis Pt 2
Holistic Terminology Pt 2
Holistic Terminology Pt 3
Holistic Terminology Pt 4
Holistic Terminology Pt 1
What Herbs To Use As Herbal Pain Relievers
The Holistic Approach to Female Related Problems
Living The Holistic Lifestyle Pt 1
Living The Holistic Lifestyle Pt 2
Holistic Treatment For Better Circulation
Pain Relief With Homeopathy
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Massage Therapy For Back and Neck Pain
Meditation Therapy For Stress Related Pain
Alternative Pain Relief Methods
Pain Is A Part Of Life Pt 1
Pain Is A Part Of Life Pt 2
The Dangers Associated With Pain Relievers
Holistic Methods Of Treating Menstrual Pain Pt 1
Holistic Methods Of Treating Menstrual Pain Pt 2
Holistic Methods Of Treating Multiple Sclerosis Pt 1
Holistic Methods Of Treating Multiple Sclerosis Pt 2
Holistic Methods Of Treating Shingles
The Pain That Comes With Cancer
Developing A Pain Management Plan
Try Aromatherapy Massage
Understanding What Pain Is
Holistic Healing For Varicose Veins Pt 1
Holistic Healing For Varicose Veins Pt 3
Alternative Pain Relief Therapies For Endometriosis
Drink Water To Reduce Your Pain
Treating Menopause With Shiatsu
Hypnotherapy For Holistic Healing
What Can I Expect From Massage Therapy
Philosophy Behind Yoga
What Can Shiatsu Help Me With?
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Shiatsu Pain Relief Therapies
I Had My Shiatsu Treatment What Should I Expect Now
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