Pain Relief With Fasting
Fasting has long been prescribed as a way to clean toxins and other harmful materials from the body to helps rid
a person of pain and to promote healing in the cells of the body. Toxins and harmful chemicals are all around us
and the more we can eliminate from our bodies the better.
As a concise example of this, the chemicals in the food and water we eat and drink can lead to toxin build up as
can pollutants that all around us in our environments and so on. It is important that the body get rid of these
toxins as they can do harm. When toxins find their way into the bloodstream that can cause either a low cycle (also
referred to as a down cycle).
In this case a person is likely to be bothered by depressed feelings, frequent headaches, stomach problems and
diarrhea. One of the simplest and most effective ways to detoxify the body and release these harmful toxins from
the tissues is by fasting. Fasting is often recommended as a way of cleaning out the body when an individual is
suffering from a sickness or has recently recovered from one.
Illnesses that are acute are more receptive to the benefits of fasting than are chronic degenerative diseases
and these include health problems such as disorders of the colon, respiratory diseases and allergies. By allowing
the body a break from digesting food, fasting helps to get rid of toxins as quickly and efficiently as possible,
thereby encouraging healing to begin.
Be aware that pregnant women should never attempt to fast. Before starting a fast always talk
to your physician about the prospect and whether it is safe and healthy for you. Fasting is good for the body in
general and not just when a person is sick or is going through a low cycle.
Fasting on a regular basis provides a rest from work for all of the organs of the digestive system and this
helps to reverse the signs of aging and it encourages longevity.
Today's Holistic Tip for Pain
Relief TreatmentA Brief Look at the Philosophy Behind Yoga Yoga is a holistic therapy that attempts to redirect stress and negative energy and helps to diffuse it so it will not lead to a buildup of stress, which can then cause sickness in the body. That is the goal of most holistic approaches- to stop health problems before they start. In this way they are an effective form of preventative medicine that have been shown to have amazing results. The yogis (or yoga practitioners) believe that as human beings what we seek most is happiness and joy and that most people settle for less than they deserve in terms of happiness. The yogis believe that most people settle for very brief and temporary life pleasures but feel that at some point in most people's lives they long for more and thus begin a quest of sorts for happiness and bliss that is not fleeting. relief treatment
While a fast is going on, toxins are being excreted from the tissues and the introduction of new
toxins is cut down upon because food is not being consumed. The positive result of this is that the overall
toxicity in the body is greatly reduced.
When a person fasts, the energy that their body usually requires for digestive purposes is then
used for other beneficial purposes, namely as the growth and development of new cells, the function of the immune
system and improved processes of elimination. The immune system is busy all of the time but a fast gives it a break
and this means that the digestive system does not need to worry about any inflammation that might result because of
allergies to any particular foods.
Take a magnesium and calcium food supplement. Calcium is great for preventing
arthritis, and can also help to reduce the menstrual pain some women suffer with.
Serum fats are decreased during a fast and this leads to a thinning of the blood and encourages tissue
oxygenation which in turn allows white blood cells to more effectively be moved. Any drugs or pesticides that are
stored in fat are released during a fast as well.