Pain Relief Holistic Style
 

Holistic Terminology Pt 2

Part Two

There are so many terms related to holistic methods of healing that sometimes it can be daunting to understand them all. Nevertheless for your own benefit it is important to learn as much as you can about the world of holistic pain relief.

Body Work Therapy: Body work is a blanket term for a variety of different kinds of massage treatments. Body work takes into account rubbing, pressing and manipulating the soft tissue and muscles in order to relax the body and lengthen the muscles which is meant to bring about pain relief. This also encourages the flow of blood and oxygen to the area that is painful which helps to facilitate a swifter method of healing. Massage therapists generally use their hands but some also use their feet, forearms and elbows to achieve this end when working on patients. Body work can also take into account the ever-popular Swedish massage as well as deep tissue massage, manual lymph drainage and neuromuscular massage. Massage has been shown to be effective for many types of health problems such as the back, the neck, the shoulders, as well as headaches, bursitis and tendonitis.

Breathing Meditation Therapy: Breathing meditation is a form of meditation that is Asian in origin and helps to calm and quit an erratic mind. The person doing breathing meditation needs to relax and concentrate fully on their breathing and to count each breath in a breathing cycle.

Yoga, vipassana, and qigong often make use of these forms of breathing meditation. The process of deep breathing in this case should be done at least five to ten times and a number of times throughout the day to be as effective as possible.   

 
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The holistic approach to health and to pain relief is different from traditional Western medicine in that it takes into consideration an entire human being, looking at the mind, body and spirit as a unit and does not just look at individual symptoms in isolation. Therapists who practice the holistic approach believe that the human body contains a very strong life force, life energy or vital force. It is believed that it is this vital force or energy that helps to guard the body against any number of ailments and diseases and helps to encourage healing when something in the body does break down. This is what we know to be called the body's immune system and without it a person would be sick all the time, as he would succumb to every kind of virus or bacteria that crossed his path. It is believed by holistic therapists that when the immune system is out of synchronicity and the balance is upset that the symptoms of any number of diseases crop up. herbs pain relief

Chelation Therapy: Chelation therapy uses what is known as chelating agents such as for example EDTA in order to get rid of heavy metals from the human body that are of no use to the body at all. When it comes to conventional Western medicine chelation therapy is put into play in order to treat a case of heavy metal poisoning, more and more holistic practitioners are using it to help their patients who suffer from coronary artery disease.


Chiropractic Therapy: Chiropractic (or chiropractic medicine) is a form of holistic healing that involves the manipulation of the spine in order to unblock nerve signals to the brain and to facilitate the process of healing. Chiropractic medicine is based on the idea that getting rid of nerve interference will allow the body to work to its absolute best. Chiropractic treatments have been successfully used to treat patients who suffer from back pain and problems such as, headaches, inflammation of the nerves, muscle spasms, carpal tunnel syndrome and a variety of other traumas and injuries.

 



Diet-Based Therapy: Diet-based therapies make use of many different kinds of diets in order to improve the state of an individuals health as well as to help a person lose weight and to treat health problems such as high cholesterol. Some examples of these types of diets include the breatharian, the fruitarianism, the living foods diet, the macrobiotic lifestyle, the Okinawa diet, the vegan diet, the vegetarian diet, and the low- fat diet among others.

 



Better Your Health

The Holistic Way To Pain Relief
What Are The Pain Medications That Are Used For Arthritis Pt 1
Holistic Medicine and Pain Relief FAQs
Dealing With Foot Pain
Holistic Treatment Using Massage Therapy
Alternative Ways To Pain Relief
Pain Relief With Alternative Therapies
Using Aromatherapy For Pain Relief
Acupuncture As A Holistic Pain Relief
Hydrotherapy To Treat Arthritis
The Pain Cycle Of Arthritis Sufferers
Alternative Relief For Back Pain
The Benefits Of Chelation Therapy
Holistic Therapy For Carpal Tunnel Syndrome
Holistic Therapy For Carpal Tunnel Syndrome Pt 2
Holistic Therapy For Carpal Tunnel Syndrome Pt 3
Dealing With Chronic Pain
Deep Breathing For Holistic Pain Relief
Holistic Treatment Of Ear Pain
Anti Inflammatory Foods For Health
Lifestyle Changes Brought On By Chronic Pain
The Use Of Hydrotherapy For Holistic Pain Relief
Some Facts About Pain You Should Know
Holistic Medicine and Pain Relief FAQs Pt 2
Pain Relief With Fasting
Physical Therapy For Pain Relief
Use Garlic To Avoid Future Pain And Suffering
What Are The Pain Medications That Are Used For Arthritis Pt 2
Holistic Terminology Pt 2
Holistic Terminology Pt 3
Holistic Terminology Pt 4
Holistic Terminology Pt 1
What Herbs To Use As Herbal Pain Relievers
The Holistic Approach to Female Related Problems
Living The Holistic Lifestyle Pt 1
Living The Holistic Lifestyle Pt 2
Holistic Treatment For Better Circulation
Pain Relief With Homeopathy
Using Shiatsu For Anxiety Relieve
Ways Of Keeping Pain Away
Massage Therapy For Back and Neck Pain
Meditation Therapy For Stress Related Pain
Alternative Pain Relief Methods
Pain Is A Part Of Life Pt 1
Pain Is A Part Of Life Pt 2
The Dangers Associated With Pain Relievers
Holistic Methods Of Treating Menstrual Pain Pt 1
Holistic Methods Of Treating Menstrual Pain Pt 2
Holistic Methods Of Treating Multiple Sclerosis Pt 1
Holistic Methods Of Treating Multiple Sclerosis Pt 2
Holistic Methods Of Treating Shingles
The Pain That Comes With Cancer
Developing A Pain Management Plan
Try Aromatherapy Massage
Understanding What Pain Is
Holistic Healing For Varicose Veins Pt 1
Holistic Healing For Varicose Veins Pt 3
Alternative Pain Relief Therapies For Endometriosis
Drink Water To Reduce Your Pain
Treating Menopause With Shiatsu
Hypnotherapy For Holistic Healing
What Can I Expect From Massage Therapy
Philosophy Behind Yoga
What Can Shiatsu Help Me With?
Guidelines To Keep In Mind During The Practice Of Shiatsu
Shiatsu Pain Relief Therapies
I Had My Shiatsu Treatment What Should I Expect Now
Aloe Vera For Protecting Your Skin
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