Holistic Medicine and Pain Relief FAQs
If you are not sure if you know enough about holistic medicine for it to be of benefit to you when you are in need
of pain relief then read on for some frequently asked questions (FAQs) and their accompanying answers.
What is the number one cause of health problems according to most healthcare providers? The answer is
Stress can cause tension in the muscles, fatigue, anxiety attacks, insomnia, migraine headaches, high blood
pressure, depression, heart problems and many other problems. Stress can lead to a great many illnesses.
What is Yoga and what is it good for? Yoga is a holistic therapy that attempts to redirect
stress and negative energy and helps to diffuse it so it will not lead to a buildup of stress, which can then cause
illness in the human body. Practicing yoga on a consistent basis helps to keep the body in its natural form of
balance and it helps to keep an individuals level of health at its best.
What is Shiatsu used to treat? Shiatsu has been used to treat a number of health problems
including anxiety, back pain, headaches, Insomnia, constipation, skin problems and many others. The number one
thing shiatsu is good for is decreasing and relieving stress levels as well as relaxing the work of the nervous
system and encouraging the immune system and the circulatory systems to work to their absolute best.
Any stress related disorder can be greatly helped by the practice of shiatsu. Shiatsu is also beneficial in
stimulating the hormone system and also plays a role in stimulating the digestive system and the reproductive
system. Shiatsu can help free a person from almost all of the symptoms that accompany many health problems and it
is effective at correcting behavioral imbalances in the body as well as postural imbalances that have become
chronic. Is hydrotherapy useful in treating many disorders or not? The answer is yes it is.
Hydrotherapy is an excellent holistic option to ridding an individual of many stress related
disorders such as extreme anxiety, tension, and anxiety attacks. Hydrotherapy is also beneficial for those with
hyperthermia, pulmonary disease, swollen ankles and varicose veins.
Today's Holistic Tip for Pain
Cancer Pain ReliefMost individuals are taught to breath from their chests but this then causes irregular and shallow breathing that is slow and causes carbon dioxide to leave the lungs too swiftly, which can then create more tension in both the body and the mind. Diaphragm breathing is healthier and more beneficial to the body. When it comes to diaphragm breathing, breathing is even and consistent and more breaths are taken in and can be breathed deeper and more fully into the lungs. Deep breathing does not just involve the lungs but also the lower ribcage, the back and the stomach. Diaphragm breathing creates a response from the nervous system that is called the "relaxation response" because it makes it possible for the body to be soothed, calmed and relaxed and allows for a sense of peace and well being which is akin to mediation. relief treatment
Does Chelation Therapy work to get rid of pain? Chelation therapy is believed
to be beneficial to those who are suffering from atherosclerosis as well as any other type of chronic degenerative
disease that is related to the heart and the overall circulatory system. Chelation therapy is believe to work well
because it gets rid of metallic catalysts in the human body that are responsible for the development and growth of
free radicals in the body.
How can Fasting help my pain? Fasting is often recommended as a way of cleaning
out the body when an individual is suffering from a sickness or has recently recovered from one. Illnesses that are
acute are more receptive to the benefits of fasting than are chronic degenerative diseases and these include health
problems such as disorders of the colon, respiratory diseases and allergies.
If you have chronic or recurring pain, try avoiding certain foods, like coffee,
dairy products, chocolate and salt. These are just a few of the foods which can cause
Give it a shot for a week or two, just to see if the pain goes away. You may just be suffering
from food sensitivities.
By allowing the body a break from digesting food, fasting helps to get rid of toxins as quickly and efficiently
as possible, thereby encouraging healing to begin. Fasting is good for the body in general and not just when a
person is sick or is going through a low cycle. Fasting on a regular basis provides a rest from work for all of the