Dealing With Chronic Pain
What to do when it plagues you. Chronic pain is pain that does not go away even after 6 months have passed since your body was injured (if it was). Chronic pain can also occur when there has been no injury and no apparent cause for the pain.
Chronic pain can lead to more than just long-term discomfort; it can lead to feelings of anger, depression and low self-esteem. Chronic often interferes with daily activities, even causes loss of work time that may over a period of time cause a person to lose his/her job. Common treatment for chronic pain is a combination of medications and therapy.
Medicines: Medicines for chronic pain vary by doctor and can include a combination of pain relievers, antidepressants and also anticonvulsants. Your doctor will tailor your medications based on your own individual needs. Just as there are different people, there are different types of pain. Different pain, needs different pain treatment. Long-acting medications are used for chronic pain because the pain is constant. There are several types of therapy that may be prescribed for your pain relief.
Therapy: Several different types of therapy can ease pain. Your doctor may refer you to physical therapy. Physical therapy can help ease pain by stretching your muscles and exercises which helps to strengthen them. You may also be instructed on the use of low -impact exercise such as biking, swimming or walking, You will be encouraged to exercise daily in an effort to reduce your pain level. Exercise can actually reduce the amount of pain you are feeling and how often it is occurring.
How to be pain management partners with your doctor: There are things you can do to help your doctor, to help you. You need to be able to communicate with you doctor concerning how much pain you are in and when it is that you are in pain. Your doctor also needs to known the location of the pain and how often the pain occurs. It is also important to let your doctor know what makes your pain better or worse.
Now For Some Holistic Tips Relief TreatmentVaricose veins are also sometimes referred to as "varicosity." It is common for hormonal fluctuations that take place during pregnancy or hormonal changes that occur as a result of menopause. This may explain why varicose veins occur more readily in women than they do in men. Deficiencies in the diet a person consumes on a regular basis as well as the loss of elasticity in the skin which are linked to aging are believed to also be contributing factors when it comes to the development of varicose veins. There are factors that can greatly increase the chance that a person will develop varicose veins over time and these include constipation, clothing that is constrictive, prolonged sitting or standing, obesity, constant heavy lifting, and a lack of adequate physical activity. Pain Relief Treatments |
There may be other medical factors that your doctor may wish to review to see if they have any relevance to your current pain issue. Other health issues that your doctor may review at this time are:
Do you have the presence of arthritis, any breathing problems or do you have any known heart conditions? Understanding the answers to these questions helps the doctor to fully understand how the pain hinders coping ability. Understanding the answers to the stated questions gives the doctor a clear picture of your pain and clues to what may be causing it. Chronic pain can be the result of disease, injury or chronic conditions of body or mind.
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Bend your knees when lifting, carrying or standing still for a long time. Try to avoid lifting heavy objects, but if you must, remember to bend your knees while lifting.
It is also a good idea to keep your kness slightly bent when standing for long periods of time. |
Chronic pain can also result from a combination of causes. In some cases doctors may not be able to determine the exact cause of your chronic pain, though they will be able to prescribe medications and therapies that may relieve the pain.
Holistic Cures for Pain
09/02/2008
Alternative Medicine (ThirdAge)
The majority of Americans now look outside the standard health care system to treat everything from the common cold to arthritis and cancer. We are meeting with great success by reclaiming personal power in our own bodies.
Alternative Medicine (ThirdAge)
09/03/2008
Do 68 Molecules Hold the Key to Understanding Disease? (Newswise)
Reviewing findings from multiple disciplines, Jamey Marth, Ph.D., UCSD Professor of Cellular and Molecular Medicine and Investigator with the Howard Hughes Medical Institute, realized that only 68 molecular building blocks are used to construct these four fundamental components of cells: the nucleic acids (DNA and RNA), proteins, glycans and lipids.
Do 68 Molecules Hold the Key to Understanding Disease? (Newswise)
09/04/2008
Local chapter of Holistic Moms Network looks to nature for healthy inspiration (Murrysville Star)
Soon after Danielle Marra Patts became a mother, she started to take a closer look at how she cared for herself and her home and how she would care for her children. read more »
Local chapter of Holistic Moms Network looks to nature for healthy inspiration (Murrysville Star)
09/02/2008
Holistic Moms Network starts chapter for west side of Rochester (Rochester Democrat and Chronicle)
In the three years since the Holistic Moms Network started here with a handful of mothers, the number of members has grown so large that the group is launching a second chapter.
Holistic Moms Network starts chapter for west side of Rochester (Rochester Democrat and Chronicle)
09/05/2008
Bethesda launches new Medical Home initative (DCMilitary.com)
What if ... instead of being stuck in a waiting room when you arrived for your medical appointment, you were greeted in a comfortable lounge by your health care team who was waiting for you?
Bethesda launches new Medical Home initative (DCMilitary.com)
09/02/2008
Alternative Medicine (ThirdAge)
The majority of Americans now look outside the standard health care system to treat everything from the common cold to arthritis and cancer. We are meeting with great success by reclaiming personal power in our own bodies.
Alternative Medicine (ThirdAge)
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