Treating Endometriosis With Holistic Treatments
Treating Endometriosis With Holistic Treatments. Endometriosis is the abnormal growth of cells that form in the lining of the uterus.
This can produce a host of symptoms including unspeakable pain in the uterus, lower back and areas of the pelvic cavity; painful intercourse, extremely heavy menstrual cycles; nausea; vomiting; constipation; dysuria and sometimes infertility.
No one knows just what causes endometriosis, but several theories have been proposed over the years. One theory that is popular among naturopaths and holistic practioners is that it is caused when endometrial cells spread to the other parts of the body through blood and lymphatic channels.
Research has also shown that exposure to environmental PCBs and dioxins, two types of hazardous waste materials, can cause spontaneous endometriosis. Most women that have endometriosis have never been pregnant.
Furthermore, it has been recorded that as many as 40 percent of women who have fertility problems actually have endometriosis. According to the Endometriosis Association, women who develop this problem have a history of more vaginal yeast infections, hay fever and chronic sinus problems, eczema and food sensitivities.
There are many ways to treat endometriosis naturally.
Here are just some of the most common recommendations:
Herbs such as alfalfa are a good source of vitamin K, an imperative nutrient necessary for blood clotting and tissue healing.
Most patients with endometriosis are iron-deficient. For this the herb Nettle is very beneficial.
Astragalus, garlic, goldenseal, pau darco and red clover have antibiotic and anti tumor properties.
Burdock root and red raspberry leaf help to balance hormone levels, and endometriosis symptoms depend on hormone cycles.
It is important to eat a diet of which 50 percent of it is raw fruits and veggies. In addition, you should eliminate all refined flour products and consume only whole-grain products, raw nuts and seeds. A fiber rich diet is also very important.
Avoid alcohol, caffeine, animal fats, dairy products, fried foods, food additives, fast food, red meats, refined and processed foods, salt, shellfish and sugar.
Quick Reflexology Fact
If you are really serious about learning the techniques, there are numerous online reflexology schools where you can take classes and learn in-depth techniques for more specified sicknesses and diseases. Try something simple for starters, such as relieving a headache, once you have witnessed the benefits, you may find yourself hooked. I started using reflexology therapy a few years ago just for the purpose of relieving the tension headaches I was experiencing due to stress.
One common recommendation is to fast for three days each month, before the onset of your menstrual period. For this, I would consult a natural health care practitioner.
Reflexology can be beneficial for endometriosis for many reasons. Reflexology stimulates the lymphatic system and encourages the release of endorphins; natural feel good hormones to our entire system.
In fact, many people with illnesses such as allergies;
chronic sinus problems;
Have seen tremendous results just by using reflexology treatments.
One theory that tries to explain how reflexology works claims that the massage of the sole of the foot releases endorphins which is a natural pain killer and promotes a sense of well being naturally and that it is the extra flow of this hormone that makes us feel better.
Reflexology is based on the belief that applying pressure to reflexes on the feet and hands can effectively treat the entire body. By stimulating nerves on specific areas of the feet and hands, reflexology stimulates blood flow and eliminates toxin buildup in the corresponding organs and systems of the body.
Reflexology is a beneficial tool for promoting relaxation and stress relief, but it is also an effective tool for improving circulation; relieving pain, and as an immune and nervous system stimulator.
Reflexology Facts Today