Research Into Reflexology

Research Into Reflexology. Reflexology is the practice of strategically applying pressure to areas of the feet and hands! Many studies have been done in relation to the effectiveness of reflexology.

If you are unfamiliar with reflexology, here are the basics. Reflexology is the practice of strategically applying pressure to areas of the feet and hands as they correspond with specific body organs.

By stimulating nerves on specific areas of the f eet and hands, we can stimulate blood flow and eliminate toxin buildup in the corresponding organs and systems of the body. Reflexology is safe and effective for everyone.

Furthermore, it can and should be used throughout a lifetime. So how can reflexology really help you? Research has found that not only is it beneficial as a tool for relaxation and stress relief, but it is also an effective tool for improving circulation; relieving pain, detoxification, recovering from surgery, and as an immune and nervous system stimulator.

In fact, many people with illnesses such as allergies; chronic sinus problems; acid reflux; migraines; PMS; menopause; insomnia; fertility problems and even arthritis have been helped tremendously by reflexology treatments. Because reflexology works to put the body in a state of well-being, it is beneficial to every system in the body. Reflexology has been shown to relieve many common pregnancy complaints including headache, nausea, backache, stress and anxiety, sleeplessness, fatigue, constipation, swollen ankles and digestive problems.

Furthermore, in one study, women that had at least 10 reflexology sessions showed reduced labor times and complications than women who did not have the treatments. Children can benefit from reflexology in many ways as well. A few of the most common reasons for conventional medical treatment today are ear infections, constipation, colic and bed-wetting.

Reflexology has been shown to dramatically improve these problems, and many more in children. In fact, research has actually shown that children with cerebral palsy who received reflexology work actually had increased growth rate over the kids who did not receive therapy.

The list goes on and on. In a society that relies on chemically laden prescription drugs to cure the sick, especially in the elderly sector of society, reflexology is providing success stories worth examining. 

Quick Reflexology Fact Not only is it beneficial as a tool for relaxation and stress relief, but foot reflexology chart it is also an effective tool for improving circulation; relieving pain, and as an immune and nervous system stimulator. In fact, many people with illnesses such as allergies; chronic sinus problems; acid reflux; migraines; PMS; menopause; insomnia; fertility problems and even arthritis have been helped tremendously elderly patients that routinely get reflexology treatment could reduce cholesterol, lower and maintain blood pressure and treat painful digestion better than drugs? Not only that but elderly patients that have reflexology mats in their homes experience less pain and a greater sense of control when walking. And this is just the tip of the iceberg. For patients recovering from surgery, reflexology can be a dream come true.    Studies have shown that patients that received reflexology treatment after surgery experienced far less pain than the patients that received painkillers alone.   Moreover, reflexology was shown to be more effective than catheterization in patients with retention of urine after surgery. Reflexology has made its mark in the world of alternative therapies because it works.   There are times when you should not have reflexology treatments. If you have open wounds that don’t heal, if you have gout or if you have recently had a fracture of any bone in the body you should abstain from having reflexology. If you doubt that reflexology works, try it and see the results for yourself. Once you try it you will be a believer and most importantly, you will be hooked for life.   Find yourself a good reflexologist, or better yet, learn the techniques for yourself. Having the knowledge to treat yourself and your family is one of the smartest things you can do. Reflexology Facts Today 01/28/2012 SMC not in position to classify masseuses — Deputy chairman SIBU: Clients should use their own judgment and wisdom when seeking reflexology services to ensure the masseuse fits their bill. SMC not in position to classify masseuses — Deputy chairman 01/24/2012 Unusual Spa Treatments That Are Worth Trying Go beyond the ordinary old massage and experience a whole new level of relaxation, rejuvenation and wellness with these less-commonly chosen spa treatments. Unusual Spa Treatments That Are Worth Trying 02/02/2012 Marylander Opens The Massage Place on Sunset; His 10th Store 2012-02-02 The Massage Place opened yesterday in the former Gavri Med Spa at 15113 Sunset, across from Ralphs. The 1,500-sq.-ft. space has six massage rooms and a room for facials. Marylander Opens The Massage Place on Sunset; His 10th Store 02/02/2012 Marylander Opens The Massage Place on Sunset; His 10th Store 2012-02-02 The Massage Place opened yesterday in the former Gavri Med Spa at 15113 Sunset, across from Ralphs. The 1,500-sq.-ft. space has six massage rooms and a room for facials. Marylander Opens The Massage Place on Sunset; His 10th Store 01/28/2012 SMC not in position to classify masseuses — Deputy chairman SIBU: Clients should use their own judgment and wisdom when seeking reflexology services to ensure the masseuse fits their bill. SMC not in position to classify masseuses — Deputy chairman 01/24/2012 Unusual Spa Treatments That Are Worth Trying Go beyond the ordinary old massage and experience a whole new level of relaxation, rejuvenation and wellness with these less-commonly chosen spa treatments. Unusual Spa Treatments That Are Worth Trying 02/04/2012 Foreign masseuses nabbed The women aged in their 20s and 30s were waiting for their customers when police raided the premises. -NST Foreign masseuses nabbed