Relieving Parental Stress With Reflexology


Relieving Parental Stress With Reflexology. Stress may very well be the leading cause of sickness and disease in our society today. If stress is not managed well, it will present problems at some point in your life.

Stress and the immune system are connected in many ways. In fact, research has shown that high stress levels not only increase negative hormone levels, the ones responsible for inhibiting sickness and disease, but it also suppresses the immune system.

More than ever before in our history, we are in need of a way to unwind, and care for ourselves in an effective manner. Parents have a hard job.

Often times, parents give everything they have in doing for their children and take no time for maintaining their own health. This type of lifestyle presents a vast array of problems.

It is vitally important to take care of yourself and find a way to release the inevitable stress factor. So, what do you do to relax? Most people simply cannot afford a getaway to a luxury spa every time they feel the need for a time out.

There is an alternative, a treatment that is easy to learn and extremely beneficial. The answer is reflexology. Not only is reflexology extremely relaxing and provides immediate relief of stress, it is energizing, free of charge and extremely convenient.

If you are unfamiliar with reflexology, it is simply the practice of strategically applying pressure to areas of the feet and hands as they correspond with specific body organs. Just like the teeth, the feet and hands are a map to the health of our entire body.

By stimulating nerves on specific areas of the feet and hands, we can stimulate blood flow and eliminate toxin buildup in the corresponding areas of the body.

Reflexology is fairly simple to perform and even simpler to incorporate into your daily routine. It is recommended that you use it both on yourself and your children. Making it a family affair can be very beneficial. 

Quick Reflexology Fact

For small children, you could offer a mom and baby session where you would travel to their home and provide therapy to the child as well as a relaxation session for the busy mom as an added perk. It is a unique approach that will add value to your business. You could think of yourself as the "Nanny 911" of reflexology.


There are many online guides and diagrams that you can use.

Or, if you prefer to have the information at your fingertips, there are many great books you can even get at your local library that will walk you through the process of reflexology treatment.

Try something simple for starters, such as relieving a tension headache, once you have witnessed the benefits, you may find yourself hooked.  


I started using reflexology therapy a few years ago just for the purpose of relieving the tension headaches I was experiencing due to family stress.
 
I can attest to the fact that it works, as I have been successful at curing my headaches without the use of drugs ever since. In the fast paced society that we live in today.
 

Reflexology is the practice of strategically applying pressure to areas of the feet and hands as they correspond with specific body organs.

By stimulating nerves on specific areas of the feet and hands, we can stimulate blood flow and eliminate toxin buildup in the corresponding organs and systems of the body.


I highly recommend that you take a time out for yourself each day. We always seem to be on the go and cut ourselves short of the time we need to recoup.
 
Set aside a specific time early in the morning or before you go to bed and practice deep breathing and reflexology techniques.
 
Before long you will notice a big difference in how you see life and that you are able to manage your day so much better.

Reflexology Facts Today

Better Your Health

More Reflexology Articles

Why Do Some People Rely On Reflexology
◦ A New Business Idea For Those Practicing Reflexology
◦ Reflexology As A Simple And Affordable Detox Program
◦ Available Reflexology Associations
◦ Getting Your Reflexology Certification
◦ Reflexology And Zone Therapy
◦ Reflexology Treatments For A Good Night Sleep
◦ Reflexology Information
◦ Are There Any Benefits To Learning Reflexology
◦ Questions Concerning Reflexology Certification
◦ Working With Your Patients In A Reflexology Practice
◦ Detoxify Your Body And Improve Concentration With Reflexology
◦ Home Reflexology Treatment Strategies
◦ Reflexology For Environmental Toxicity and Detoxification
◦ Getting Your Reflexology Business Established
◦ The Benefits of Reflexology When Dealing With Fibromyalgia
◦ Massage For Controlling Pain
◦ Getting To Know More About Reflexologists
◦ Available Holistic Alternatives For Treating Acne
◦ Treating Endometriosis With Holistic Treatments
◦ What Makes Reflexology Work
◦ Increase How Your Kidneys Function With Reflexology
◦ Getting A Reflexology Education In The US
◦ How To Become A Qualified Reflexologist
◦ Dealing With Stress In A Healthy Way
◦ Reflexology For The Whole Family
◦ Manage Stress With Reflexology Therapy
◦ The Ethics Of A Reflexology Practice
◦ Reflexology Terms To Be Familiar With
◦ How To Study For The Reflexology Certification Exam
◦ Reflexology And Anxiety Disorders
◦ The Natural Way To Treat And Prevent Migraine Headaches
◦ Relieving Parental Stress With Reflexology
◦ FAQs About Reflexology
◦ FAQs About Reflexology Pt 2
◦ Reflexology To Treat Multiple Sclerosis
◦ The Importance of Touch With Reflexology
◦ Would You Like To Make Reflexology Your Career
◦ Regain Control Of Your Life With Reflexology
◦ Restore Your Colon Health With Reflexology
◦ The Definition Of Reflexology
◦ Reflexology For Your Back Pain
◦ What Should You Expect From Reflexology
◦ Treating Arthritis With Reflexology
◦ Can My Child Be Treated With Reflexology
◦ Treating Colic With Reflexology
◦ Treating Diverticulitis With Reflexology
◦ Using Reflexology To Help Control Memory Loss
◦ Reflexology And The Common Cold
◦ Reflexology Is Gaining A Lot Of Popularity
◦ Research Into Reflexology
◦ Statistics Concerning Reflexology
◦ Reflexology Terminology You Should Know
◦ Reflexology For The Treatment Of Allergies
◦ So Just What Is Reflexology All About
◦ Is Reflexology Really Effective
◦ Treating Depression With Reflexology
◦ Taking The Certification Exam For Reflexology
◦ The Thai Massage And Reflexology
◦ The Anatomy Of The Foot And How It Ties In With Reflexology
◦ The Art Involved With Practicing Reflexology
◦ What To Expect For Your Reflexology Treatment
◦ Combining Good Nutrition Along With Reflexology
◦ Reflexology The Benefits For Babies
◦ What Is The Differences Between Reflexology And Massage Therapy
◦ Building Ethics Into Your Reflexology Practice
◦ Some Basic Facts About Reflexology
◦ The History Of What We Know As Reflexology
◦ Taking The Next Step Your First Reflexology Treatment
◦ Important Things You Need To Know Before Your Reflexology Treatment
◦ Some Tips For Building Your Reflexology Practice
◦ Must Have Tools For Your Reflexology Office
◦ Reflexology Treatments To Help During Pregnancy
◦ Treatments For ADHD With Reflexology
◦ Reflexology For Treating Seniors
◦ Do You Love Reflexology Why Not Make It Your Career
◦ Understanding The Benefits From The Practice Of Reflexology
◦ Why Should I Think About Trying Reflexology
Site Map