Reflexology Treatments To Help During Pregnancy


Reflexology Treatments To Help During Pregnancy. There are many natural approaches to combating one of the most common pregnancy complaints, morning sickness.

Most people have heard of the age-old ginger remedy for upset stomachs and intestinal gas. It is an effective remedy that is cheap to use and has no side effects, which is very important to most expectant mothers.

However, there are many more natural remedies that you can use not only to ease the stomach, but also to ensure a smooth, faster labor. Yes, it is true, say hello to reflexology.

Did you know that only ten sessions of reflexology could actually help get you in and out of labor much faster?

Yes, it is true. According to the results of an in-depth study, women that undergo reflexology treatment during pregnancy also appear to have fewer complications during labor.

These benefits are great, but what about the nine-months of uncomfortable, often painful symptoms? If you are new to reflexology, here are the basics. Reflexology is the practice of strategically applying pressure to areas of the feet and hands as they correspond with specific body organs.

By stimulating nerves on specific areas of the feet and hands, we can stimulate blood flow and eliminate toxin buildup in the corresponding organs and systems of the body. And it is not only limited to the feet and hands, although they are the most widely used areas.

Reflexology can also be used on the face and the ears as well. Because reflexology works to put the body in a state of well-being, it is beneficial to every system in the body. Reflexology has been known to relieve many common pregnancy complaints including headache, nausea, backache, stress and anxiety, sleeplessness, fatigue, constipation, swollen ankles and digestive problems such as acid reflux.

Of all of the pregnancy complaints, nausea, or morning sickness is one of the most uncomfortable. Not only can it last all day and can onset in the blink of an eye, but also can lead to problems holding down food if it becomes severe.

Here is what I would recommend if you are having trouble with nausea on a regular basis.   

Quick Reflexology Fact

More people than ever are looking into alternative treatment plans. You could find yourself in a position to help others and earn a lot of money at the same time. Far Eastern cultures have been using alternative reflexology massage treatments for thousands of years and still do so today.


Start a reflexology treatment schedule and stick to it. In a very short time you will feel like you are on top of the world. Eat frequent, small meals throughout the day. This is a common recommendation, but one worth mentioning at anytime. Do not eliminate your carbs but rather take in complex carbs instead of simple, sugar-laden carbs. 


They will only make matters worse. Because prenatal vitamin contain a lot of iron, that can be a cause for upset stomach. I always got in the habit of taking it later in the day or before bed versus in the morning. Another common recommendation, and a good one at that, is to have some saltine crackers on your bedside.
 

There are times when you should not have reflexology treatments. If you have open wounds that don’t heal, if you have gout or if you have recently had a fracture of any bone in the body you should abstain from having reflexology.

The bottom line is that reflexology has proved to be a therapy that is beneficial for everyone. It is the perfect complimentary medicine whether or not you must take prescription drugs or not.

Once you try it you will understand why reflexology has found a permanent place in the health industry.


When you wake up in the morning, wake up slowly and munch on some before you rise. One sure fire way to get nausea going is to jump up out of bed. Just dont do it,
 
I learned this the hard way! It is better to be late than to be sick all day! Avoid strong odors and smells. If you cant hack a smell, go out and take a light walk in the fresh air. That will usually do the trick.

Reflexology Facts Today







Better Your Health

More Reflexology Articles

Why Do Some People Rely On Reflexology
A New Business Idea For Those Practicing Reflexology
Reflexology As A Simple And Affordable Detox Program
Available Reflexology Associations
Getting Your Reflexology Certification
Reflexology And Zone Therapy
Reflexology Treatments For A Good Night Sleep
Reflexology Information
Are There Any Benefits To Learning Reflexology
Questions Concerning Reflexology Certification
Working With Your Patients In A Reflexology Practice
Detoxify Your Body And Improve Concentration With Reflexology
Home Reflexology Treatment Strategies
Reflexology For Environmental Toxicity and Detoxification
Getting Your Reflexology Business Established
The Benefits of Reflexology When Dealing With Fibromyalgia
Massage For Controlling Pain
Getting To Know More About Reflexologists
Available Holistic Alternatives For Treating Acne
Treating Endometriosis With Holistic Treatments
What Makes Reflexology Work
Increase How Your Kidneys Function With Reflexology
Getting A Reflexology Education In The US
How To Become A Qualified Reflexologist
Dealing With Stress In A Healthy Way
Reflexology For The Whole Family
Manage Stress With Reflexology Therapy
The Ethics Of A Reflexology Practice
Reflexology Terms To Be Familiar With
How To Study For The Reflexology Certification Exam
Reflexology And Anxiety Disorders
The Natural Way To Treat And Prevent Migraine Headaches
Relieving Parental Stress With Reflexology
FAQs About Reflexology
FAQs About Reflexology Pt 2
Reflexology To Treat Multiple Sclerosis
The Importance of Touch With Reflexology
Would You Like To Make Reflexology Your Career
Regain Control Of Your Life With Reflexology
Restore Your Colon Health With Reflexology
The Definition Of Reflexology
Reflexology For Your Back Pain
What Should You Expect From Reflexology
Treating Arthritis With Reflexology
Can My Child Be Treated With Reflexology
Treating Colic With Reflexology
Treating Diverticulitis With Reflexology
Using Reflexology To Help Control Memory Loss
Reflexology And The Common Cold
Reflexology Is Gaining A Lot Of Popularity
Research Into Reflexology
Statistics Concerning Reflexology
Reflexology Terminology You Should Know
Reflexology For The Treatment Of Allergies
So Just What Is Reflexology All About
Is Reflexology Really Effective
Treating Depression With Reflexology
Taking The Certification Exam For Reflexology
The Thai Massage And Reflexology
The Anatomy Of The Foot And How It Ties In With Reflexology
The Art Involved With Practicing Reflexology
What To Expect For Your Reflexology Treatment
Combining Good Nutrition Along With Reflexology
Reflexology The Benefits For Babies
What Is The Differences Between Reflexology And Massage Therapy
Building Ethics Into Your Reflexology Practice
Some Basic Facts About Reflexology
The History Of What We Know As Reflexology
Taking The Next Step Your First Reflexology Treatment
Important Things You Need To Know Before Your Reflexology Treatment
Some Tips For Building Your Reflexology Practice
Must Have Tools For Your Reflexology Office
Reflexology Treatments To Help During Pregnancy
Treatments For ADHD With Reflexology
Reflexology For Treating Seniors
Do You Love Reflexology Why Not Make It Your Career
Understanding The Benefits From The Practice Of Reflexology
Why Should I Think About Trying Reflexology
Site Map