Reflexology Information. In modern day society, many people choose to undergo whatever their doctors tell them will be the best for their health. Alternatively, however, there are many different forms of therapy that can offer results but are less widely known than types of Western medicine.
In this article, well help you to learn more about reflexology so that you can find out whether or not this special type of alternative therapy can be useful in helping you to get over the problems that you are having with your health.
First, well go over some of the basics to give you a better idea of what reflexology is. It is sometimes referred to as zone therapy, and more often than not, it is used as a type of complementary therapy to conventional medical treatments.
It is very different from other forms of therapy, as it focuses upon the manipulation of the nerves that are found in the feet, hands and the ears in order to help other parts of the body.
The reflexologist generally uses their thumbs and fingers to manipulate specific zones located on the feet, hands, and eras in order to address a specific problem.
Different zones of the feet, hands, and ears are known to correspond to helping specific different parts of the body, and many reflexologists keep charts that help to illustrate exactly which parts of the feet that they should focus on in order to treat a specific problem.
There are numerous positive health effects that individuals report after they receive reflexology treatment.
Amongst the many benefits include a decreased level of stress, as well as a higher level of energy, increased circulation, and a boosted immune system.