Reflexology As A Simple And Affordable Detox Program
Reflexology As A Simple And Affordable Detox Program. Toxins are everywhere! If you are unaware of the importance of detoxification, please listen up.
Toxins are everywhere. The food we eat, the products we clean ourselves with, as well as the air we breathe all contribute to the build up of toxins in our bodies.
Without effectively eliminating those toxins from our organs, they will eventually cause havoc and we will be led down the path of sickness and disease.
In a society that relies heavily on chemically laden prescription drugs, psychotherapy and surgical procedures to "heal" the sick, it is more than time to put matters into your own hands.
Our society has become very curious about detoxification. In fact, nowadays there are so many products trying to get your attention, that it can be very challenging and overwhelming to know just what is best.
If you search for detoxification online today, you will find everything from detox diet plans and fasting to high priced spa treatments, herbal cleansing pills and patches. Far Eastern cultures have been using alternative treatments for thousands of years and still do so today.
Even the most technically advanced countries such as China and Japan, appreciate the effectiveness and simplicity of natural medicine. So why not try a form of therapy that is effective, yet has no side affects? However, with so many products on the market begging for a sale, where do you begin?
Maybe it is time to introduce you to reflexology. Reflexology is the practice of strategically applying pressure to areas of the feet and hands as they correspond with specific body organs.
By stimulating nerves on specific areas of the feet and hands, we can stimulate blood flow and eliminate toxin buildup in the corresponding organs and systems of the body.
Reflexology is not only effective for self-healing, but has made it's mark as an effective detoxification procedure as well. And maybe most importantly in today's society, it is free, depending on which therapy you use and very convenient.
Yes, unlike our current healthcare system, reflexology therapy is available to everyone!
Quick Reflexology Fact
Reflexology is fairly simple to perform and even simpler to incorporate into your daily routine. There are many online guides and diagrams that you can use. Or, if you prefer to have the information at your fingertips, there are many great books you can even get at your local library that will walk you through the process of reflexology treatment. |
If you want to go the free route, learning the simple massage techniques is all you will have to do, outside of applying it. Each part of your feet and hands relates to a body system. By applying pressure and massage to those areas, you will increase blood flow and help push toxins out of the body.
One of the major benefits here is that it is relaxing and therapeutic at the same time. I use reflexology to relieve tension headaches all of the time and it works!
If you prefer to try one of the many products on the market today, try the herbal foot detox patches. They are quite affordable and very effective. By simply applying them to your feet at night before bed, you will help detoxify all of your organs at the same time. Not only are well-known healing oils and tree extracts used in these patches, but there are no side effects, making them a very popular choice.
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One theory that tries to explain how reflexology works claims that it works on the body’s energy field or Qi and that when you stimulate this life force in the correct way you can unblock bottlenecks and increase the flow of vital energies. |
If you are really serious about detoxification, and you should be, I would recommend that you not only learn the reflexology techniques, but you use them on a regular basis. Use it as a first line of defense. After all, you only have one body in this lifetime, treat it with care.
Reflexology Facts Today
09/02/2008
Huge weekend in Kapunda (Barossa & Light Herald)
Kapunda will go festival crazy on the weekend of September 13 and 14.
Huge weekend in Kapunda (Barossa & Light Herald)
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Serendipity Spa comforts nestled in heart of Pittsford (Rochester Democrat and Chronicle)
The Serendipity Spa of Pittsford offers top of the line spa treatments and a boutique, right in the heart of town.
Serendipity Spa comforts nestled in heart of Pittsford (Rochester Democrat and Chronicle)
09/05/2008
Market offers seasonal and unique goodies (Coshocton Tribune)
Fall produce has appeared at Coshocton Farmers' Market on recent Saturdays, including local butternut squash, pumpkins, apples and pears. Shoppers can also find fall decor such as chrysanthemums and gourds. And as the weather turns a bit cooler (at least at night), lettuce and greens, kale and Swiss chard are making a comeback.
Market offers seasonal and unique goodies (Coshocton Tribune)
09/05/2008
Site navigation (Reading Evening Post)
Fancy losing a few pounds? If so, go and see fitness expert Ryan Phillips and his team of personal trainers, who will knock you into shape in no time.
Site navigation (Reading Evening Post)
09/05/2008
Local business garners national acclaim (The Herald-Press)
From the affordable to the luxurious, Greta Lesh, owner of the Nail Station on State Street, thrives on pampering her customers. Walking into the store, you find yourself immediately more relaxed. There is no smell of the harsh chemicals that is found in most nail salons.
Local business garners national acclaim (The Herald-Press)
09/05/2008
Lisa Flanagan to provide therapeutic massage services in Junction (The Junction Eagle)
Junction welcomes massage therapist Lisa Flanagan as the newest addition to our business community. Local citizens, who have tight muscles, aching backs, stiff joints or just want to relax a little, can welcome Lisa as well at her open house on September 6.
Lisa Flanagan to provide therapeutic massage services in Junction (The Junction Eagle)
09/04/2008
Fast-growing company sees newest franchise open in Western Springs (The Doings Western Springs)
A massage is meant to be relaxing. But how relaxed can you be when you're left wondering if you can afford the kneading and rubbing you're trying to enjoy?
Fast-growing company sees newest franchise open in Western Springs (The Doings Western Springs)
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