Important Things You Need To Know Before Your Reflexology Treatment
Important Things You Need To Know Before Your Reflexology Treatment. Reflexology is a type of medical treatment that is not widely understood by the public-at-large.
Many people go into a reflexology session knowing less than they should about the procedure, which can cause problems. In this article, well work towards informing you of some of the more important things that you need to know regarding reflexology so that you will be safe and prepared when you decide to undergo the therapy.
Although reflexology can be great for treating health problems, there are some physical conditions that you may have that may cause you to refrain from receiving the treatment.
Amongst some of the problems that you may have that you should avoid reflexology for include having a recent fracture, wounds that wont heal, or active gout. A
lso, if you have problems such as osteoarthritis, diabetes, heart disease, cancer, unstable blood pressure levels or if you are pregnant, you should speak to a medical professional before deciding if reflexology is right for you. -
Reflexology is a relatively harmless type of treatment, and few side effects are reported following a reflexology session.
That doesn't mean that a trip to the reflexology practitioner cant result in health issues. You should watch out for reflexology practitioners that attempt to diagnose illness within you, as that is a job for a certified medical doctor.
Consequently, some reflexologists may state that you do not have any health problems due to their interpretation of the state of your feet, but reflexology techniques cant be as useful for diagnosing health problems as exactly as a medical doctor can.
You also should avoid any advice about stopping medical treatments that you are taking to allow the reflexologist to fix the problem, as it can result in a debilitating condition.
One problem that some people report when they are visiting a reflexologist is known as a healing crisis. This type of problem usually consists of symptoms such as headaches and nausea, as well as a congestion of the sinuses.
Quick Reflexology Fact
At this point the therapy will begin. It will usually start with reflexology rubbing of the ears, hands or feet and then will turn into pressing. It closely mimics acupuncture, but without needles. By pressing in certain areas of the feet foot reflexology chart, hands and even the ears, the brain will send signals and release neurochemicals to stop pain and relieve tension.
Reflexology practitioners generally describe these problems as the result of the body being healed and cleansed, touting that the symptoms are actually a good sign that the body is properly healing.
The symptoms of healing crises rarely tend to last any longer than a day. Most physicians consider the reflexology process to be one that is a complementary treatment.
That means that you should speak to your normal physician in order to ensure that there arent other things that you should do as well as reflexology in order to successfully treat the symptoms that you are experiencing.
While reflexology can be helpful in a lot of different ways, it never hurts to have a second opinion from a qualified medical professional. As with any type of alternative treatment, it can really pay to do your research.
Set aside a specific time early in the morning or before you go to bed and practice deep breathing and reflexology techniques. Before long you will notice a big difference in how you see life and that you are able to manage your day so much better.
One theory that tries to explain how reflexology works claims that it works on the body’s energy field or Qi and that when you stimulate this life force in the correct way you can unblock bottlenecks and increase the flow of vital energies.
Before visiting a reflexology practitioner, it is in your best interests to learn all that you can about the procedure In order to ensure that the practitioner is giving you the proper advice and not steering you in the wrong direction regarding a certain illness or ailment.
Reflexology Facts Today