Detoxify Your Body And Improve Concentration With Reflexology
Detoxify Your Body And Improve Concentration With Reflexology. Did you know that problems such as lack of concentration, headaches, skin problems, fatigue, backache, lung and sinus congestion could all be caused by a build up of toxins in the body?
If you are unaware of the importance of detoxification, please listen up. Toxins are everywhere. The food we eat, the products we clean ourselves with, as well as the air we breathe all contribute to the build up of toxins in our bodies.
Without effectively eliminating those toxins from our organs, they will eventually wreak havoc and we will be led down the path of sickness and disease.
In a society that relies heavily on chemically laden prescription drugs, psychotherapy and surgical procedures to heal the sick, it is more than time to put matters into your own hands.
When the digestive system experiences imbalances, the whole body is affected. Most diseases and even common problems such as poor concentration, constipation and gas result from having digestive system malfunctions. So, what causes digestive malfunction and imbalance?
There are many causes, however stress is the most common and most destructive. Stress targets the digestive system and if it gets a hold there, the rest of the body is in for a rough ride.
Most diseases start from a digestive system problem, which is something that has been studied and proven true. To cure the diseases of today, we must dig into the digestive system and fix the problem at the source. Reflexology presents a solution to this common problem.
It is the practice of strategically applying pressure to reflexes of the feet and hands as they correspond with specific body organs.
By stimulating nerves on specific areas of the feet and hands, we can stimulate blood flow and eliminate toxin buildup in the corresponding organs and systems of the body.
Reflexology is not only effective for self-healing, but has made its mark as an effective detoxification procedure as well.
Quick Reflexology Fact
As many holistic nutritionists would agree, you will find that it is very beneficial to consume as much whole foods as possible. Keep in mind that processed foods are one of the biggest sources for the toxins we build up in our systems; the very toxins that reflexology strives to rid the body of. Outside of a whole foods diet, the basics of a good diet always apply.
And maybe most importantly in todays society, it is free if you learn the techniques yourself. Yes, unlike our current healthcare system, reflexology therapy is available to everyone! Studies have been done that show that lack of concentration could be due to heavy metal buildup in the body. My daughter for example, suffers from ADHD and bipolar disorder and when tested for heavy metal toxicity, she was high in copper and mercury very low in zinc.
When she was given zinc supplements and taken off vitamins that contain copper, her condition did improve some. Although a colon cleanse is necessary for the release of mercury buildup. Reflexology treatment along with a good diet can make a substantial difference in concentration ability; sleep problems and many other common health complaints.
Disregard any diagnosis of an illness that a reflexologist tries to make as they are not qualified.
Be open enough though to take their advice if they insist that you should go and seek traditional medical care for something they feel might be wrong.
I always advise that people at least go to one reflexology session to feel the difference for themselves. No matter what your physical or emotional problem may be chances are you will be hooked after just one treatment. In fact, many people find that they want to learn the techniques for themselves so that they can experience the benefits on a regular basis.
Reflexology Facts Today