Available Holistic Alternatives For Treating Acne
Available Holistic Alternatives For Treating Acne. Most people that suffer from acne rely heavily on prescription and non-prescription creams and topical agents to get rid of their acne. It is vitally important for people to realize that most acne problems are simply caused by a buildup of toxins in the body, namely in the colon and lymphatic systems.
In fact, most diseases start from a digestive system imbalance, which is something that has been studied and proven true. To cure the diseases of today, we must dig into the digestive system and fix the problem at the source.
Most people have never stopped to consider the natural treatments available to them. There are too many to list here. However, of all the holistic treatments for acne, herbal treatments and reflexology show the most promise for long-term relief.
Herbs: Tea Tree Oil is a natural antibiotic and antiseptic. You can use it as full strength oil diluted in warm water and apply as you would a commercial astringent, or use one of many tea tree oil soaps. Tea tree will kill any bacteria or virus it comes in contact with.
You could also try eucalyptus oil or a thyme infused wash.
Lavender: is one of the best herbs to use topically in the essential oil form. Lavender is a natural antibiotic and antiseptic. Sage is antibacterial, antifungal and antiviral. It has natural tannins, camphor and rosmarinic acid, all of which help repair skin. Papaya enzymes help to exfoliate and unclog pores.
Papaya: also promotes healthy skin cell growth, softens and smoothes the skin. For increased benefit, try adding the chewable form to your diet as well.
Burdock Root and Dandelion Leaves cleanse the liver. They also contain inulin, which helps remove bacteria from the skin. Milk Thistle and Red Clover helps the liver cleanse the blood and lymphatic system.
Quick Reflexology Fact
As many holistic nutritionists would agree, you will find that it is very beneficial to consume as much whole foods as possible. Keep in mind that processed foods are one of the biggest sources for the toxins we build up in our systems; the very toxins that reflexology strives to rid the body of. Outside of a whole foods diet, the basics of a good diet always apply.
Reflexology: Reflexology stimulates the lymphatic system and encourages the release of endorphins; natural feel good hormones to our entire system. Reflexology is based on the belief that applying pressure to reflexes on the feet and hands can effectively treat the entire body. By stimulating nerves on specific areas of the feet and hands, reflexology stimulates blood flow and eliminates toxin buildup in the corresponding organs and systems of the body.
Although reflexologists cannot diagnose or claim to cure a sickness or disease, the results speak for themselves, making it one of the most sought after treatments today. In fact, celebrities pay an arm and a leg for just a few minutes of reflexology.
Not only is it beneficial as a tool for relaxation and stress relief, but it is also an effective tool for improving circulation; relieving pain, and as an immune and nervous system stimulator.
One theory that tries to explain how reflexology works claims that the manipulation of nerve endings in the feet can communicate relaxing signals to areas of the body or organs that need relaxing or stimulating and the technique applied is best compared to a touchtone phone handset that can dial specific parts of the nervous system and send the right messages through to them.
In fact, many people with illnesses such as allergies;
chronic sinus problems;
Have been helped tremendously by reflexology treatments. No matter what your physical or emotional condition may be chances are you will be hooked after just one treatment. In fact, many people find that they want to learn the techniques for themselves so that they can experience the benefits on a regular basis for free.
Reflexology Facts Today