stop smoking information
 

Youll Quit Smoking Once you Know whats in your Cigarette


You'll Quit Smoking Once you Know whats in your Cigarette If you are looking for a reason to quit perhaps the best reason is what is in the cigarette you are putting to our lips. Everyone knows about the nicotine and the tar but what about the other chemicals that are contained in each and every cigarette. With four thousand chemicals in each one, sixty of which are known to be cancer causing, and four hundred that are known to be toxic, it seems like a good idea for cigarette smokers to know what is in the average cigarette. Perhaps if they did more cigarette smokers would quit. Some of the better known ingredients include nicotine, tar, carbon monoxide, formaldehyde, ammonia, cyanide, arsenic and DDT. This is a scary list and it is just the beginning. As most people know nicotine is the addictive agent in cigarettes. It has several affects on the body of the smoker. It acts as an appetite suppressant, a stimulant and a depressant all at the same time. It affects the heart, slips into the bloodstream and travels to the nerves. Cigarettes calm many people but the truth is the nicotine is a poison and too much can cause an overdose. Tar is the other well known harmful ingredient. The tar is inhaled into the lungs with the final puff of a cigarette containing double the amount as the rest of it. The tar is what causes the black stuff that sticks to the lungs. The more you smoke the more of it there is and the more damage it does. Legislation is being talked about to force cigarette companies to divulge all of the ingredients in cigarettes. Most of this is being met with legal groups representing cigarette companies arguing that this is not necessary. Some companies are willing to let the public know what they put into cigarettes. Some of the ingredients include molasses, patchouli oil, sugar, artificial licorice flavor, menthol, artificial milk chocolate, chocolate flavor, vanilla extract, and cedarwood oil. All cigarettes have some type of flavor enhancer to remove the bitterness. Others use chemicals for certain purposes. There is one chemical used to keep the cigarette burning, this chemical is similar to rocket fuel and so can keep the end of the cigarette at a very high temperature. There is ammonia in cigarettes. This chemical is often used to clean bathroom fixtures. They put this into to help the smoker get more nicotine. This helps to keep the smoker addicted to cigarettes. There are also many different insect killers as well as benzene, formaldehyde, and nickel; all of which have shown links to cancer. This is just a few of them many chemicals and strange ingredients that have been added to each and every cigarette that is smoked. These are not innocent things and whether they are designed to encourage smokers to pick up a cigarette, keep them from falling apart or give them an improved flavor, smoking cigarettes is a dangerous hobby. Seeing even a few of the four thousand ingredients in the average cigarette should be enough to convince anyone to quit smoking.

Stop Smoking Pills

There are many, many different motivators and every smoker will have a different motivator or perhaps more than one motivator. The best way to maintain your determination is to keep that motivator or motivators in front of you at all times. Make the motivator tangible.
Stop Smoking Tips
 

 

 

 

Quick Facts About How To Quit Smoking.



 


 

 

 

How Long Before I Feel Better After I Stop Smoking
A Four Step Program To Help You Quit Smoking
Using Anti Depressants Might Help You Quit Smoking
Take The Dog To Work It May Help Your Employees Quit Smoking
Dont Fall For The Myths About Quitting Smoking
Dont Let The Fear Of Weight Gain Keep You From Quitting Smoking
Dont Be A Lone Ranger When Trying To Stop Smoking
Excuses Used To Justify Not Quitting Smoking
The Formula For Success With Quitting Smoking
The Tools You Need To Stop Smoking
Your Health And Reasons To Stop Smoking
Hints To Get You Started On Quitting Smoking
What Is Hookah Smoking
Helping Teenagers To Stop Smoking
Dealing With Your Cravings When You Are Quitting Smoking
Picking The Best Program To Follow For Quitting Smoking
Quit Smoking By Overcoming The Psychological Addiction Of Nicotine
Quitting Smoking Cold Turkey
Quit Smoking In Only Six Steps
Your Body Will Begin Healing As Soon As You Quit Smoking
Hypnosis To Help You Quit Smoking
Is there a Difference on Whether Heavy Smokers or Light Smokers Should Quit
More Health Reasons to Quit Smoking
More Reasons to Quit Smoking
Motivation and Support help to Quit Smoking
Natural Steps to Quit Smoking
Nicotine Gum Can Help Some Smokers Quit
Nicotine Lozenges Help Quit Smoking
Nicotine Repayment Treatments Help Smokers Quit
Opiate Blocker Improves Success Rate of Women Who Quit Smoking
Quit Smoking Aids and How it Feels When you Stop
Quit Smoking Because of all the Little Things That will come to mean so Much
Quit Smoking Myth Busters
Quit Smoking Tips Anyone Can Follow
Quit Smoking to Avoid Lung Cancer
Quit Smoking to Reduce the Cancer Risks
Quit Smoking to Stop the Secondhand Smoke that Endangers Others
Quit Smoking Using Acupuncture
Quit Smoking with a Nicotine Spray
Quit Smoking with the Nicotine Patch
Quit the Four Thousand Chemicals in Your Cigarettes
Quitting Smoking could save your Pet
Reasons Pipe Smokers Should Quit
Reasons to Quit Smoking
Reasons Why Smokers Want To Quit
Recognizing Smoking as an Addiction Can Help the Smoker Quit
Reformed Drinkers Reluctant to Quit Smoking
Should Seniors Quit Smoking
Smokers Groups Help Many to Quit Smoking
Smoking Bans Make Quitting Smoking the Right Next Step
Smoking Benefits are a Myth
Smoking Marijuana is at least as Risky for Your Health as Cigarettes
Some Reasons to Quit Smoking
Some Tips to Make Quitting Smoking a Little Easier
Staying With It after the Decision to Quit Smoking
Success Tips for Quitting Smoking
Talk Yourself Into Quitting Guide
The Best Way to Quit Smoking
The Financial Perks to Quitting Smoking
The First Few Days Smoke Free
The Importance of a Support Group When You Quit Smoking
Tips to Quit Smoking
Use Chat Rooms to Help You Quit Smoking
What it Takes to Quit Smoking
What to Expect from Nicotine Withdrawal
Which Methods Work Best for Quitting Smoking
Why should you Quit Smoking Cigars
Why Women Should Quit Smoking
Women Need to Quit Smoking to Protect their Children
You Are in a World of Smokers and Trying to Quit
You Can Use a Nicotine Inhaler to Help Quit Smoking
Youll Quit Smoking Once you Know whats in your Cigarette
Your Arsenal of Tips to Help you to Quit Smoking Part II
Your Arsenal of Tips to Help you to Quit Smoking
Youve Quit Smoking Now What Are The Benefits
Site Map

stop smoking info