stop smoking information

Quit Smoking to Avoid Lung Cancer

Quit Smoking to Avoid Lung Cancer The fear of lung cancer alone should be enough to make anyone quit smoking. Consistently research points to the carcinogens in cigarette smoke as the main factor in causing lung cancer. Statistical reports prove that in the United States alone eighty percent of lung cancer cases can be traced back to cigarette smoking. If you smoke and you are a woman then you have an eleven and a half percent chance of developing lung cancer. If you are a man the chance is higher at just over seventeen percent. In those who are not smokers the risk factor for both genders is just a little over one percent. What most smokers do not understand is that cigarette smoke has more than sixty carcinogens, which have been found so far, that are inhaled with every cigarette smoked. That means that every puff you take on your cigarette, and the filter you use makes no difference worth thinking about, you are inhaling dangerous molecules of nitrosamine benzopyrene and radon decay sequence among the five dozen dangerous elements found. Nicotine itself suppresses the immune system and allows it to have a totally negative reaction to any malignant growth that begins. It actually allows the immune system to ignore a cancerous growth as it develops in our body. Different factors affect the person who has developed lung cancer. If they are still smoking at the time of diagnosis their prognosis is not nearly as good as those who have quit smoking or never smoked at all. If a person smokes and then quits then over a period of years the lungs will begin to repair themselves. The damage done and the bits of things that have contaminated the lungs slowly disappear and the lungs may become all but restored to their early condition. In the United States twenty five percent of the population smokes. Thirty two percent of men smoke while twenty seven percent of women do. One hundred and seventy thousand more people are diagnosed each year with lung cancer. Lung cancer is a scary disease and the survival rates, unless it is caught early, are not encouraging. Reports show that lung cancer is on the rise despite the many campaigns to curtail where people smoke. The number of deaths from it is more per year than all of those from prostate cancer, breast cancer and colorectal cancers. This cancer is most common in those over the cage of forty five. Too many cases of lung cancer in those who do not smoke have been traced to what is called second hand smoke or passive smoking. This simply means inhaling the cigarette smoke of those who smoke around you. This is an unfair side effect of those who smoke since it is most often a close family member of the smoker who develops cancer. Surely you as the smoker do not want that responsibility on your shoulders. If you will not quit for yourself perhaps you should think about quitting for your partner, children or parents. Is your smoking habit worth their lives?

How To Quite Smoking

Speak with all of your smoking buddies and explain to them about your plans to quit smoking and ask for their support. Do not be surprised if not all of them will be able to support you in your efforts to quit smoking. Let family, friends and co-workers know about your plan to quit smoking so that they can be supportive in your efforts.
Free Quit Smoking




Quick Facts About How To Quit Smoking.





How Long Before I Feel Better After I Stop Smoking
A Four Step Program To Help You Quit Smoking
Using Anti Depressants Might Help You Quit Smoking
Take The Dog To Work It May Help Your Employees Quit Smoking
Dont Fall For The Myths About Quitting Smoking
Dont Let The Fear Of Weight Gain Keep You From Quitting Smoking
Dont Be A Lone Ranger When Trying To Stop Smoking
Excuses Used To Justify Not Quitting Smoking
The Formula For Success With Quitting Smoking
The Tools You Need To Stop Smoking
Your Health And Reasons To Stop Smoking
Hints To Get You Started On Quitting Smoking
What Is Hookah Smoking
Helping Teenagers To Stop Smoking
Dealing With Your Cravings When You Are Quitting Smoking
Picking The Best Program To Follow For Quitting Smoking
Quit Smoking By Overcoming The Psychological Addiction Of Nicotine
Quitting Smoking Cold Turkey
Quit Smoking In Only Six Steps
Your Body Will Begin Healing As Soon As You Quit Smoking
Hypnosis To Help You Quit Smoking
Is there a Difference on Whether Heavy Smokers or Light Smokers Should Quit
More Health Reasons to Quit Smoking
More Reasons to Quit Smoking
Motivation and Support help to Quit Smoking
Natural Steps to Quit Smoking
Nicotine Gum Can Help Some Smokers Quit
Nicotine Lozenges Help Quit Smoking
Nicotine Repayment Treatments Help Smokers Quit
Opiate Blocker Improves Success Rate of Women Who Quit Smoking
Quit Smoking Aids and How it Feels When you Stop
Quit Smoking Because of all the Little Things That will come to mean so Much
Quit Smoking Myth Busters
Quit Smoking Tips Anyone Can Follow
Quit Smoking to Avoid Lung Cancer
Quit Smoking to Reduce the Cancer Risks
Quit Smoking to Stop the Secondhand Smoke that Endangers Others
Quit Smoking Using Acupuncture
Quit Smoking with a Nicotine Spray
Quit Smoking with the Nicotine Patch
Quit the Four Thousand Chemicals in Your Cigarettes
Quitting Smoking could save your Pet
Reasons Pipe Smokers Should Quit
Reasons to Quit Smoking
Reasons Why Smokers Want To Quit
Recognizing Smoking as an Addiction Can Help the Smoker Quit
Reformed Drinkers Reluctant to Quit Smoking
Should Seniors Quit Smoking
Smokers Groups Help Many to Quit Smoking
Smoking Bans Make Quitting Smoking the Right Next Step
Smoking Benefits are a Myth
Smoking Marijuana is at least as Risky for Your Health as Cigarettes
Some Reasons to Quit Smoking
Some Tips to Make Quitting Smoking a Little Easier
Staying With It after the Decision to Quit Smoking
Success Tips for Quitting Smoking
Talk Yourself Into Quitting Guide
The Best Way to Quit Smoking
The Financial Perks to Quitting Smoking
The First Few Days Smoke Free
The Importance of a Support Group When You Quit Smoking
Tips to Quit Smoking
Use Chat Rooms to Help You Quit Smoking
What it Takes to Quit Smoking
What to Expect from Nicotine Withdrawal
Which Methods Work Best for Quitting Smoking
Why should you Quit Smoking Cigars
Why Women Should Quit Smoking
Women Need to Quit Smoking to Protect their Children
You Are in a World of Smokers and Trying to Quit
You Can Use a Nicotine Inhaler to Help Quit Smoking
Youll Quit Smoking Once you Know whats in your Cigarette
Your Arsenal of Tips to Help you to Quit Smoking Part II
Your Arsenal of Tips to Help you to Quit Smoking
Youve Quit Smoking Now What Are The Benefits
Site Map

stop smoking info