More Reasons to Quit Smoking
More Reasons to Quit Smoking For those people who procrastinate because they are uncertain
if there are enough reasons for them to stop smoking perhaps they should look again. It does not take much to add
up why smoking is not a good thing to do. There are the obvious ones like the health risks, the bad smell of stale
cigarette smoke in your hair and the yellow teeth and hands, but there are many more reasons to quick than just
those. How about the money issues? How much can you save if you are no longer a smoking? For someone who smokes
only ten cigarettes daily the savings is two thousand dollars a year. Think what that adds up to over a lifetime
and what better things you could do with that amount of money. You could buy a new wardrobe, go on a cruise or buy
that chest freezer you always wanted. You could put it into a savings account and see how much the yearly amount
you would spend smoking would add up to by the time you were ready to retire. Quitting smoking will put money back
in your packet. Quitting smoking will also make you feel less ostracized in public. At one time smoking was cool.
If you smoked you fit in easier, you were part of the cool crowd and others respected you because of the cigarette
you held in your hand. It is not like that anymore. No longer can you smoke anywhere you want, not even in
restaurants you used to be able to, not in the place you work or the places you shop. When you want to smoke many
people will frown at you and make it clear you need to move away from them until you are done. Stop smoking and you
will become cool all over again. More people will respect you and want to spend time with you. There are things to
do with your driving habits that will change for the better. You wont spend so much time having to find places to
buy cigarettes. When you are on a driving trip the only reasons you will have to leave the highway are to use the
bathroom or fill up the car with gas. Your car wont stink, there will be no more holes in the upholstery or burn
marks where ash fell while you were smoking and driving. What about if you want to fly somewhere? You cant smoke on
airplanes anymore. That means the potential of hours of nicotine withdrawal, depending on where you are flying to,
can you do it? There are of course the obvious health advantages, no more wheezing, and the ability to do more
physical activity and live a longer life. If you quit you have a better chance of living to see your grandchildren
and have the energy to enjoy playing with them and let them enjoy you. That is one of lifes great pleasures. Put
all the reasons together and look at what you will do for yourself and those you care about, no more second hand
smoke for them, if you quit smoking.
Stop Smoking Clinics You may use music to soothe; stretching exercises also work well to soothe tired muscles. Finding what ways smoking answered a need within us and then addressing that need in a healthier manner will allow us to be successful at becoming healthy, at the same time meeting all of our needs. Sometimes the best way to quit is to quit with a friend. The two of you can design a plan that will allow both exploring their individual needs and coming back together for all of the community events.
Stop Smoking Aides
Quick Facts About How To Quit Smoking.