The Truth about Obsessive Compulsive
In many ways, people that suffer from
obsessive compulsive disorder are like Feng Shui followers. The
difference is that people with OCD seek peace and contentment
with where they are and what they are doing; feng shui
followers seek good luck and prosperity.
If you are not familiar with obsessive compulsive disorder,
you surely do not understand the complexity of it. It is
characterized as an anxiety disorder that manifests itself as
the presence of persistent and obsessive ideas, thoughts, and
images. Unfortunately, these obsessive ideas, thoughts and
images will eventually lead to haywire impulses and irrational
behaviors. Currently it is estimated that over 5
million people in the United States suffer from this mental
disorder and the figures go up each year.
A reality of many OCD sufferers is that they have the hardest
time doing the simplest of activities in day to day life.
In other words, they have to check and recheck and recheck
again, the same objects day in and day out. Take for
example when someone with OCD leaves a room. They cannot
simply leave the room and shut the door, they must look back to
make sure everything is exactly they way they envision
it. The looking back then turns into re-straightening
objects, rechecking door locks, and the list goes on.
There is no peace of mind, which is ironically exactly what
In many ways, people that suffer from obsessive compulsive
disorder are like Feng Shui followers. The difference is
that people with OCD seek peace and contentment with where they
are and what they are doing; feng shui followers seek good luck
and prosperity. The resemblance however is that no matter
if you have OCD or practice feng shui, daily habits turn into
rituals that just happen.
Obsessive Compulsive Disorder Focusing your energy on learning a new skill is an effective way to keep the mind occupied. Hypnotherapy Hypnotherapy works by reaching into your subconscious mind to help you better deal with things that your conscious mind cannot. Hypnotherapy may take time; however it is well worth looking into. It has been shown to significantly reduce anxiety, which is often the trigger in obsessive thinking. Diet Therapy Probably the most overlooked form of therapy for treating obsessive compulsive disorder, and many disorders like it is through whole food diet therapy. Obsessive Compulsive Disorder Articles
What many people may not realize about OCD is that it is
extremely tiring, both in body and mind. Because of the
constant brain activity throughout the day, people with OCD can
find themselves walking zombies half the time. Sometimes
people with OCD appear to have other problems rather than just
OCD. This is probably because many OCD sufferers appear
to be in their own world most of the time or are seen
demonstrating irrational behaviors out in public. OCD
sufferers have the busiest minds in the world, and to them no
matter what they do their mind won't slow down.
I once heard the saying that OCD murders the mind. That
is very alarming. Sufferers with OCD tell stories of how
torturous the repetitive, compulsive thoughts are. They
often admit that suicidal thoughts and thoughts of hurting
others are often very real and a very scary reality.
Sufferers become trapped in a world where they feel they have
no escape and where the outside world thinks they are
crazy. Most admit that the onset started in their
teens, sometimes even as early as
The truth of the matter is that all people with OCD are
different, but they all battle the same enemy, obsessive
thinking. No matter if you have the checking mentality, a
cleanliness obsession, the hoarding mentality or a out of
control neat freak, the reality is that you can drive yourself
crazy just living your day to day life.
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