What Are Trigger Points Used For During A
Massage? When it comes to the world of massage
therapy, there is a lot that you should learn
in order to make sure that you are receiving
the right kind of treatment for your
There are many terms that you should
familiarize yourself with and you should work
towards learning the different types of massage
therapy that are available, along with the
problems that the specific types of treatment
are intended to aid.
In this article, well teach you about
trigger points, an important thing to
understand if you are delving into the world of
Trigger Points are special
points that are found throughout the muscles of
the body which are more irritable than the
other parts of the muscles. These trigger
points, therefore, have been found to be the
cause of many different types of muscle pain
that an individual may experience.
To that end, many massage therapists
incorporate the knowledge of trigger points
into their therapeutic programs in order to
help their patients to recover more quickly.
During Kennedys presidency, a woman named Janet
G. Travell was brought in to help him to treat
his back pain.
Her techniques ended up working wonders and
she was appointed as the first female personal
physician to the president. The secret to her
success was her knowledge of the trigger points
and how to use them to her advantage.
In the year 1983, she published a book
entitled Myofascial Pain and Dysfunction: The
Trigger Point Manual which detailed some of the
work that she had performed and her feelings on
the art of trigger point therapy.
Her writings contributed greatly to
humanitys knowledge of trigger points, and in
it, she suggested such factors as seventy five
percent of all pain clinic physicians having
their problems caused due to an issue with
This clearly illustrated how important
knowledge of the trigger points should be to
any serious massage therapist.
She also stated that many health problems
were commonly misdiagnosed due to an underlying
problem with trigger points.
Carpal tunnel syndrome, bursitis, and angina
pectoris were only a few of the problems that
were often misdiagnosed.
She also argued that arthritis pain
individuals suffered was often due to a problem
with a trigger point.
While we are still unsure about our
knowledge regarding trigger points and why
they exist, many people have found that
trigger point treatment is useful when it
comes to helping them to get rid of the
problems that are affecting their health
due to pain.
There are many different ways that trigger
points can be treated, including manual
massage, mechanical vibrations, and
Theraputic Massage Terms and
A deep massage,
which is applied with a lot of
pressure around the lymph nodes
and the lymphatic channels
helps to improve the lymph
This is also
why pressure should always be
applied in the direction of the
heart. basically imagine you
are moving all the waste to
where it can escape, which in
massage is thought to be the
central region around the
The benefits of massage therapy for trigger
points are completely dependent on the
level of skill of the practitioner; to that
end, you should ensure that you are getting
the best treatment for your money.
Make sure that the practitioner that you
are visiting has plenty of experience in
the field of trigger points, and it never
hurts to have a recommendation for a