message therapy for good health

Different Massage Styles Used By Therapists

Different Massage Styles Used By Therapists. Massage is a great way to relax, ease tension, and promote a healthy immune system. Massage is no longer just a way to give your body a treat.

It has become mainline and fully acceptable in the modern world. Massage has been used for centuries as is noted in early writings and paintings found on old walls.

It was often the only method used in treating certain illnesses. As technology advanced, massages begin to take a backseat to modern medicine and prescribed drugs.

Studies showed side effects of the drugs were often worse than the original symptoms. Gradually, the medical world has moved back to the seeing the benefits of therapeutic massage.

Swedish Massage Therapy is the most common massage given in the United States. It can be called Swedish massage, or just massage therapy. The therapists use long, smooth strokes with circular and kneading motions and they may also use massage oils or lotions. This relaxing method of massage can be relaxing and gentle. If you are new to massage therapy, this one will introduce you to it in a gentle way.

Aromatherapy massage is a regular Swedish massage and combines it with the use of scented candles, or scented plant oils. Some oils are used for specific issues and needs. The therapist may select oil that is invigorating, relaxing, and stress reducing. The most common oil used is the oil of lavender.

Aromatherapy is especially helpful in reducing stress and helping with emotional problems. Hot stone massage is another form of therapeutic massage and is used to warm and loosen tight muscles. The heated, smooth stones are placed on certain spots on the body. The stones are warm and comforting and can be used in applying a slight pressure to relieve muscle tension.  

Deep Tissue Massages are massages that specifically target deeper muscles and the surrounding soft tissue. The therapist uses slower strokes against the grain of the muscle.

It is used for muscles that are chronically tight, repetitive motions injuries, and helping the body recover from other injuries. Shiatsu is a Japanese form of massage using the fingers in a rhythmic pattern in acupuncture points on the body. The pressure is applied for two to eight seconds. 

This method is used to increase energy flow and help the body regain its natural balance. These pressure points are firm but leave no soreness.
Thai massage is similar to Shiatsu but also includes stretching and compressions. You are moved and stretched by the therapist and helps reduce stress and improve the range of motion in the clients body.


Theraputic Massage Terms and Facts.

Massage is a great way to relieve mental stress and reduce anxiety levels. It is even better if you can get your partner to do it as it helps foster intimacy, but make sure they know what to do first!

Many pregnant women are now using pregnancy massage to reduce stress, relieve backaches and other minor pains and reduce stress and tension during the pregnancy.
Each massage is customized to fit the clients needs. Massage by a trained therapist may reduce swelling. They will be trained in ways to support a pregnant womans body during the massage and know how to tailor the massage for each pregnant woman. 

Better Your Health

An Introduction to Massage Therapy
What Is Anma Massage
The Benefits Of The Breast Massage
What Is A Hot Stone Massage
What Should I Know About Reflexology
What Is Shiatsu Massage
What IsThai Massage
What Are Trigger Points Used For During A Massage
What You Need To Know About Massage
Therapeutic Massage For Athletes
A Basic Overview Of Some Of The Different Massage Techniques
So You Want To Be A Massage Therapist
The Benefits As Well As The Risks Involved With Therapeutic Massage
What Are The Benefits Of Massage Therapy
Have A Massage To Improve Your Mood
Can A Sensual Massage Improve Your Sex Life?
Can You Massage Your Own Ears And Feet
Can Therapeutic Massage Help Your Pet?
How To Chose The Right Massage Chair
FAQs About Massage Therapy
FAQs About Sports Massage Therapy
What Is Deep Tissue Massage Therapy
Is A Deep Tissue Massage In Your Future
Descriptions Of Some Of The More Popular Forms of Massage Therapy
What Are The Different Oils Used In Massage Therapy
Some Of The Different Types Of Massage Therapy
Facts To Understand Before Making Massage Therapy Your Career
Getting The Best Results From Your Massage Therapy
Your First Visit To A Massage Therapist
Having A Massage for Relaxation
Therapeutic Massage What Are The Health Benefits
Less Popular Types Of Massage Therapy
Treat Lower Back Pain With Massage Therapy
Relief From Chronic Pain With Massage Therapy
The Use Of Massage Chairs In Therapeutic Massage
Massage Therapy For Both Your Body and Mind
Massage Information For The Newbie To Massage Therapy
Different Massage Styles Used By Therapists
Basic Terminology Of Massage Therapy
Basic Terminology Of Massage Therapy Pt 2
The Facts About Massage Therapy
An Overview Of Massage Therapy
Massage Therapy During Pregnancy
Special Massages Offered By Institutions Or Health Spa
Self Massage for Treating Womens Health Problems
Massage Therapy Information And Tips
The Health Benefits Of Giving Infants Massage Therapy
The Benefit Parents Get From Infant Massage
Shiatsu Massage For Pregnant Women
What Is Swedish Massage Therapy
What Are The 4 Rs Concerning Therapeutic Massage
Pregnancy And The Benefits Of Therapeutic Massage
What Is The Bowen Technique Of Massage Therapy
The Different Types of Therapeutic Massage
Massage And The Healing Properties It Provides
Give Your Baby a Massage
10 Reasons For Giving Your Baby a Massage
Pain Relief With Massage Therapy
The More Popular Types Of Massage Therapy
Dogs Can Get Their Own Therapeutic Pet Massage
Bodybuilding And The Benefits Of Therapeutic Massage
Why A Therapeutic Massage
Tips For Giving Your Infant A Massage
How To Find A Great Massage Therapist
Therapeutic Massage For Treating Fibromyalgia And Minor Pain
What Are Some Different Types of Massage Therapy
Explaining The Different Types Of Massage Therapy
Some of the Benefits of Massage Therapy
What to Look For When You Get Your First Massage
When Should You Consider a Therapeutic Massage
My Massage is Done What Comes Next
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