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What Do the Chinese Know That We Dont
What Do the Chinese Know That We Dont? For one thing, the Chinese know that, minimally,
people should be able to live to one hundred twenty years old if we take care of ourselves, banish stress, and keep
interested in the world around us.The Chinese view male menopause as merely the end of the first sixty-year cycle
where the body has achieved peak growth and development.It is now time to make a period of preparation for the next
sixty years. For another thing, the Chinese have recognized a simple set of rules that, if followed faithfully,
just might get you to that one hundred twenty year mark.What a party that will be! The first rule is the hardest
but the most good will come of it.Get rid of illnesses as early as possible.There are illnesses attributed to age
that are not and should be looked at by the doctor:fatigue, depression, forgetfulness, unsteady on the feet, and
even incontinence can be a symptom of a totally different physical problem that needs to be treated right
away.Treatment and prescription isnt the end of the matter, either.These problems, such as hypertension,
constipation, and difficulty digesting are addressed and cured by lifestyle changes, not managed with
medicine.There is certainly room for medicine in severe or genetically related cases, but prevention by getting rid
of the root causes of disease is always best! The second rule is to always maintain mild to moderate sun
exposure.Strong direct sun exposure will speed up the aging process.A little sun in the midmorning or late
afternoon is more suitable.Experts are beginning to understand that a little exposure to the sun gives us the
vitamin D our body needs.Always follow your docs advice about SPF protection, of course. The third rule is to avoid
smoking and to be moderate in your consumption of alcohol. There is just no good to come from smoking.It not only
is a hazard to our health, but it dries the skin, restricts oxygen to our body, and makes us smell really
foul.Alcohol: wine, that is, used in moderation can be salubrious to our health.Too much is not, and not only to
our physical health, but our emotional health as well. The next rule is to eat a healthy diet and drink good
water.Fruits, veggies, you know the litany.Good water, though, may take a little more ingenuity.Does the water from
the tap taste good to you?Did you have to force yourself to drink the water until you were used to it?Find some
spring water that tastes good, and then go about its means of procurement.Bottled water that is brought to your
house, or that you pick up yourself, is what you want to use short of washing your hands.Discover just how
delicious water is, and savor it.Some lucky people live within driving distance of a spring and dont know it.Check
out a map of your state and check out the national parks especially.The rangers will know if the spring is safe to
drink and if it is equipped to dispense to the public. Good healthy food, delicious water, a little wine. Sometimes
watching our health can be quite enjoyable!
Surviving Male Menopause
Some of the nay Sayers to this theory state that there are other conditions that can also exhibit the same symptoms. Conditions such as: being obese, having been diagnosed as having hypertension or high cholesterol. Men who also suffer from heart disease have poor blood circulation and as erection is dependent on good blood flow, heart disease can have the direct impact of erectile dysfunction for men with heart disease.
There are also known drug side effects from a variety of different medications that include symptoms of impotence.
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Male Menopause Tips and Facts.
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