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Cooking for Your Menopausal Man
Cooking for Your Menopausal Man You like to nurture through your cooking.Cooking someone
something they really like to eat is like giving them love.Each member of your family has a favorite dish that you
will make for their birthday, for celebrating a reward or milestone in their lives, or when they are down and need
a little love and encouragement. The same goes for your husband.He, especially, appreciates what a good cook youve
become, mainly because he has been there since your first fumbling tries at learning to navigate a kitchen.He was
always kind and patient during your hit and miss early days.Now, he reaps the benefits. Oh, youre not necessarily a
gourmet.You have a cabinet full of your favorite spices. When you start a pan sizzling in the kitchen the whole
neighborhood can smell it.Sometimes your kids stop by the kitchen to find out whats for dinner, or, better yet,
theyll come in and guess whats for dinner just by the aroma. Yes, you are the Queen of your kitchen and you rule
your domain with a floury and benevolent hand.Suddenly, though, there is trouble in your own kitchen kingdom.Your
husband made an appointment with the doctor for some bothersome symptoms and the doctor told him that he is going
through the male menopause!You knew something was wrong because your mans been off his feed lately and is kind of
grumpy.And there was that time in the bedroom where everything didnt happen the same as it usually did.The next day
you baked him a platter of his favorite oatmeal cookies, but that didnt cheer him up the way it has in the past.
You decide to have a look on the internet to see what you can possibly do to help, and wow, you find all kinds of
good tips.Good! Now you can help your man and feed him up at the same time! The first thing is that now, at this
time of your mans life, he is apt to put on some weight and add a few inches to his waistline.This is due to his
lower testosterone and also because of elevated anxiety and depressive feelings, he may overeat a bit.Prepare your
meals with an eye on less fat, sugar, and salt.No problem for a versatile cook like you!You can have crudits
(basically cut up veggies) on hand with a tangy dip made from yogurt, cucumbers, and dill.He can snack away on that
and lick his fingers in the bargain. Step up your mans antioxidants!He will feel loads better if he is regularly
eating cruciferous veggies such as broccoli, cauliflower, brussel sprouts, and cabbage. Include lots of vitamin C
in the form of oranges, lemons, and limes.How about, on a hot day, fresh squeezed lemonade with some raw sugar and
a little honey to sweeten?Im thirsty already! Bake your man some bread!Put in some whole wheat for added fiber to
help your husbands cholesterol and regularity.He will love the smell of the bread cooking, and just a little nubbin
of butter on a piece of warm bread is his idea of heaven. You can pamper your man while you help his health and
deal with the male menopause.Start today!
Treatment For Male Menopause
" The crisis may not be all psychological. It may be influenced by male hormone imbalance according to Dr. Karpas, who first published his research regarding male menopause in 1977. His theory includes symptoms, causes and the effects it has on the male body and his lifestyle.
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Male Menopause Tips and Facts.
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