Try Hypnosis To Cure
Try Hypnosis To Cure Migraines. If you have ever had a
migraine, you know and understand the pain that comes with it.
If you have been lucky enough to not have suffered through one,
the throbbing, nausea, and visual distortions may be hard for
you to understand.
One way that you can cure migraines is through hypnosis.
Since the 1800s, hypnosis has been used to treat
pain, and has been an alternative to the use of strong
prescription drugs and medications.
Medicine has yet to come up with a reason of why some people
get migraines, but research suggests that hypnotherapeutic
approaches are very useful in their treatment.
In order for a treatment to be successful, both the client
and the therapist have to understand what a migraine is, what
triggers its attacks, and the symptoms that precede an attack
Hypnosis can be used to have control over the bodys
functions and responses, in this case the amount of pain a
person can endure. Most consider hypnosis to be a trance-like
state where the individual can focus and be more receptive to
For some patients, hypnosis has been totally successful in
alleviating pain, and can be used in substitute for drugs or
medications. The mind is the principal cause of migraines, and
the body is merely the external evidence of what is going on
If someone wants to get rid of migraines, they have to work
with the mind to find and change the reasons that are causing
the body to react in this fashion. While this mind and body
connection may seem more mystical than scientific, new medical
data is supporting the validity of hypnosis.
You will need to work with a hypnotherapist to assist you in
getting rid of the migraines. You will want someone that you
can trust, with experience in the field, and be willing to
follow his suggestions.
Common Food Cures
Hypnosis And Meditation
With meditation though a person would achieve a prolonged tranquil state where a person can calm their mind and relax. The person usually practices breathing a certain way and the clearing of any thoughts. Hypnosis is quite a lot like meditation in that a person focuses breathing, relaxes the body and might even reach an even deeper level into their mind.
Using hypnosis to get rid of migraines can help the sufferer
take steps to stop a migraine before it starts. Most migraine
sufferers are familiar with the symptoms that precede an attack
coming on. A victim of migraines is taught to recognize the
different migraine stages, and then the hypnotherapist can come
up with a plan to target the symptoms at their worst.
As the patient relaxes under hypnosis, his or her
concentration can be directed somewhere else and the
underlying cause can be discovered. Then this cause can be
picked apart and removed from the mind, or at least marked
as a trigger for the patient to avoid. With time, the
migraine sufferer can be taught to put him or herself under
hypnosis at home when they feel an attack coming on.
Hypnosis is can be very useful and can
be a very powerful tool or method for
achieving or coping with changes in their
Each person is unique and will most
likely respond differently and progress at
They can be taught the progressive relaxation techniques
themselves, or enlist the help of a recording or other
device. That way, when and if they experience future
migraines, they will be able to walk themselves through the
steps to alleviating their own pain. While this may take
some time to learn the technique, if it means going through
life both pain and drug free, it is often worth it.