Hypnotize techniques

Myths About Hypnosis

Myths About Hypnosis. Too often, people are inclined to lump hypnosis in with witches, warlocks, and other magical things. Even science is slightly skeptical.

However, many of the myths and prejudices against hypnosis are quite false. Here are some of the common beliefs and the truth. Hypnosis is not an unnatural phenomenon.

It occurs spontaneously during our every day life. You have been in hypnosis if: you have felt the calming effect of prayer, you have been lured by flashy advertisements to buy a product you do not need, you have gotten absorbed in a good book, you have had a good daydream, or if you have taken a car ride only to arrive at a destination not knowing how you got there.

Hypnosis is not dangerous. As long as it is done by someone who knows what they are doing, it is perfectly safe. You cannot be forced into doing something that you do not agree with. However, do be cautious to only use an experienced hypnotherapist if used unethically and unprofessionally there can be some risk of damage from negative suggestions being implanted.

When under hypnosis, a person does not lose consciousness. They remain aware of the surroundings at all times, provided that they do not fall asleep during the procedure. Hypnosis will not make your mind weaker.

In reality, it will boost self confidence and self esteem with the positive suggestions your mind receives.

Hypnosis is not addictive. It is not a drug and you do not become reliant on the process. The subject is not going to reveal all of his inner secrets while under hypnosis.

You retain control, and you will not reveal anything that you do not want to. You also do not surrender your power when under hypnosis. The power of hypnosis lies in you and not the hypnotist.

You are the one that allows your body to relax and receive suggestions. 

Common Food Cures

Hypnosis CDs For Weight Loss

A weight loss hypnosis CD can help alleviate the cravings for food in general or the luscious sweets, while at the same time giving you more motivation to get up off the couch and get outdoors for some exercise. If losing weight could happen just by thinking about it all of us would be supermodels. Unfortunately, we have to have consistent work on our part to achieve it. As well green tea is an effective bacteria killer and it is helpful when it comes to losing weight.

You will come out of a deep trance. Even if the person hypnotizing you does not tell you to, you will come out of a trance on your own. Some people may choose to sleep out of a trance to feel refreshed and energetic when they awake. It is not possible to force someone to commit crimes using hypnotic suggestions. Unless the person wants to, they cannot be forced to act in any way that is against their moral, cultural, and/or social beliefs.

You do not have to be weak-minded in order to be hypnotized. People with high IQs often can go into a trance easily because they have sharp concentrating abilities. If you are mentally handicapped or literally a moron, you can not be hypnotized. Children older than four are easy to hypnotize, not because they are weak, but because they have fresh receptiveness and an ability to focus on inner thoughts easier than an adult can. 

Weight loss hypnosis will achieve absolutely nothing for you if you don't use it to help you cope with the changes you have to make in your eating and exercise habits.

The problem is that if you view it as a short term way to "just lose a few pounds" you will simply end up going back to your old habits when you have reached your goal.

In summary, hypnosis is totally natural and safe, and can even be pleasurable to the patient. You will retain awareness of your surroundings and control over your mind and body. The benefits are immense, and can be used in a variety of ways.


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