Additional Questions Concerning Hypnosis. Since hypnosis is
a topic that is rarely properly understood by the public at
large, its important to get at some of the questions that
people may have regarding the procedure so that it will be more
In this article, well answer some of the more commonly asked
questions about hypnosis so that you can get a better idea of
Question: How exactly is hypnosis supposed
Answer: While we dont completely understand
the process, we do know that when a person is hypnotized, their
levels of brain activity change. When this happens, many of the
normal inhibitions of the ego that hold a person back from
behaving a certain way or censoring the way that they think or
To that end, hypnotherapists can successfully make
suggestions to patients who are in a hypnotic trance. The
patients skepticism is largely put aside, and they are more apt
to be able to concentrate on one particular image or
Since the brain cannot tell the difference between what is
suggested during hypnosis and the real world, hypnotists can
build associations in your brain that may influence you to
perform a certain type of action or to keep you from performing
a certain type of action.
It is important to note, however, that a hypnotist is unable
to make you do something that goes against the way that you
feel. Since what hypnotism offers is merely suggestion, things
that you disagree with will be cast aside.
Common Food Cures
Hypnosis Helps With Weight Loss
Hypnosis helps with weight loss because affects it the ingrained habits and upbringing; whereas dieting programs can not. Long term success isn't really even dependant on exercise programs that include dieting to lose weight. Long term achievement of your weight goals is dependent on altering the bad habits and programming that interfere with your success.
You don’t even have to necessarily change what you eat. You can be hypnotized into feeling more satisfied with smaller quantities of food at a time. And a side benefit is you might start choosing foods that are best for you instead of what tastes best or is most convenient.
That being said, if there is a medical reason for weight loss and not simply overeating, then medical help might be needed. But if you change your habits, thoughts, and attitudes you will change your life in possibly some big ways with the help of hypnotism.
Question: Are there any side effects to
Answer: While there are some side effects
to hypnotherapy, they are experienced by a minority of the
individuals who undergo the process. The commonly reported side
effects by this minority include nausea, headaches, or anxiety
which occur either during the session or immediately
It is important to take into consideration the alternatives
when weighing hypnotherapys side effects, however; for
instance, many rely on hypnotherapy to help them with their
pain management. The alternative to hypnotherapy for pain
management would be pain relief drugs, which have many more
side effects that occur in a much higher percentage of
individuals taking them.
Hypnosis is can be very useful and can
be a very powerful tool or method for
achieving or coping with changes in their
Each person is unique and will most
likely respond differently and progress at
Pretty much any type of treatment is going to have some
type of side effects for some portion of the individuals
taking them, so it is important to weigh your particular
needs with the data regarding efficiency and side effects
in order to make the right decision.