A Brief History Of The
Practice Of Hypnotherapy
A Brief History Of The Practice Of Hypnotherapy.
Hypnotherapy is a type of alternative treatment that many
people swear by in that it helps them to overcome problems that
they may be having. In this article, well examine the history
of the use of hypnotism for medical treatment in order to
increase your knowledge about where the practice came from and
where it is going.
While not considered hypnotherapy per se, individuals in
ancient Greece and Rome often had mysterious religions that
invoked the use of some of the same techniques as modern day
A man named Franz Anton Mesmer wrote in the early 1900s
about a process known as mesmerism. While it was not
hypnotherapy as we know it today, it focused on animal
magnetism and unconscious forces that guide behavior.
Hypnotism was pioneered in the 1840s by a man named James
Braid. He was a physician from Scotland who discovered that
psychological mechanisms could be altered through the use of
hypnosis and hoped to work towards a working knowledge of how
hypnosis can help an individual to overcome their problems.
One famous man who found that hypnotherapy could be helpful
to his daily work was the father of psychoanalysis, Dr. Sigmund
Freud. He touted the benefits of hypnotherapy for years,
translating hypnotherapy texts into German when he had the
He eventually abandoned hypnotherapy in the pursuits of his
free association technique that he became famous for. Hypnotism
was then further brought into the public eye by a man named
His assistant Emile Coue eventually pioneered a type of
hypnotherapy known as conscious autosuggestion which followed
many of the same concepts that were brought forth in
Common Food Cures
The Major Benefit Of Hypnosis
Whole Grains and How They Help
A major benefit of hypnosis apposed to any other form of achieving relaxation is the ability to receive suggestions. As an example, if you were to self hypnotize then your whole your mind is listening to you and open to suggestions. You could then use affirmations to achieve better results that support your goals.
Since hypnosis helps a person relax enough to bypass the conscious mind and reach the subconscious level, when properly learned and when properly applied mental obstacles on the road to meditation can be eliminated or reduced. The deep state of relaxation and cleared mind can ease a person into meditation more easily.
During the 1960s, a resurgence in hypnotherapy was brought
forth by a man by the name of Milton H. Erickson. He worked to
advance the public knowledge of hypnotherapy, writing several
different texts regarding the practice. He laid down the
foundations for what would become known as Ericksonian
hypnotherapy, a procedure that employed novel techniques when
it came to hypnotherapy.
The theories that he laid down would eventually become the
foundations of a science known as neuro-linguistic programming
which is now largely studied by those in business and other
fields of influence.
What youve just read describes some of the individuals that
have been helpful when it comes to advancing human
knowledge of hypnotherapy. Numerous studies have been
conducted in order to discover whether or not the benefits
that hypnotherapy offer are indeed a sufficient means for
overcoming problems, and they have shown that there is
indeed unique benefit offered by hypnotherapy.
Hypnotism can enhance a meditation
experience and can even help a person
achieve a deep state of meditation more
If you are experiencing some sort of problem in your life
that relates to the way that your mind processes things,
you may want to consider hypnotherapy as an option to help
you to get rid of the problem. We continue to learn more
and more about hypnotherapy by the day. It can only become
more of a useful practice in the years to come, and the
more people who know about it and its history, the better.