What Is Herbalism And How Can
It Help Me
There are many different types of alternative medicines that
people often subscribe to when they decide that the options
that are offered by western medicine aren’t efficient enough at
treating their symptoms.
Many people feel that a more natural solution may be the
best idea for helping to get rid of an ailment, and to that
end, herbalism has become an increasingly popular option. I
n this article, we’ll go over some of the basics of
herbalism so that you can better understand what your options
are when you come down with a type of illness.
Herbalism is the practice of relying on herbal remedies in
order to keep the body healthy and ward off various illnesses.
People have been eating various herbs and plants for thousands
of years in the hopes that they will be able to find solutions
to the problems that plague them.
Today, herbal medicines are one of the most popular forms of
alternative treatment, with a study showing that a full 18.9
percent of people turn to herbal remedies to help them with
Those who take herbal remedies in order to cure themselves
may do so in many different manners. Some prefer to simply eat
the herbs, while others may take capsules containing herbs that
are ground up.
Making tea out of herbal supplements is also a popular
option, and it is a type of consumption that is often used for
popular herbal remedies such as chamomile, dandelion, and many
others. Another method of achieving results from herbal
remedies is to remove the essential oils found in the herb and
use them as a type of ointment.
An Interesting Herb Fact
Valerian Herb: Nature's Tranquilizer
The Valerian herb has rightly earned the reputation as nature's tranquilizer. Indeed, this popular herb is known to calm the nerves without any of the side effects that prescription drugs have to offer. The smell of Valerian is known to be strong, distinctive and unpleasant, but this seems a rather small price to pay for the effects of this popular herb. The herb was nicknamed phu by the Greek physician Galen, but its official scientific name is Valeriana officinalis. Valerian is one of the...
While many people use herbal remedies with much success in
treating their problems, the world of herbal remedies offers no
guarantees. As they are not marketed pharmaceutically, herbal
remedies are not subject to the various tests that clinical
drugs are, causing the efficiency of some herbal remedies to be
For that reason, if you are considering taking
an herbal remedy to treat a problem, you should thoroughly
research the herb in order to ensure that it actually treats
the problems that a salesman claims it can treat
One good thing about herbal remedies, by
contrast, is that herbal remedies are much more well-tolerated
than clinical drugs, causing less side effects to occur. For
those who tend to experience lots of side effects when they
take pharmaceutical drugs, herbal remedies may provide a
sufficient answer to the problems they may face.
Herbal remedies also tend to be much cheaper
than pharmaceutical drugs as they are grown as opposed to being
produced inside of a laboratory.
Menstrual pains and premenstrual headaches
can be greatly reduced with a sage, lavender
and geranium mix of essential oils in a sweet
almond carrier oil.
Herbalists traditionally describe the
actions of Goldenseal as astringent, a
digestive and bile stimulant, a tonic, and a
Goldenseal has also been used to reduce
phlegm, to heal gastric mucous membranes, and
to raise blood pressure
As with any type of medication, you should
speak with your doctor before you begin a regimen of an herbal
remedy in order to ensure that the herb is safe for you to
ingest and that it will not counteract any other medications
that you may be taking.
Your health is your responsibility and it is
important to know all of the options that you have when it
comes to treating various ailments and illnesses.