herbal remedies Top Header 63
 

Try The Valerian Herb For A Natural Tranquilizer

The Valerian herb has rightly earned the reputation as nature's tranquilizer. Indeed, this popular herb is known to calm the nerves without any of the side effects that prescription drugs have to offer.

The smell of Valerian is known to be strong, distinctive and unpleasant, but this seems a rather small price to pay for the effects of this popular herb. The herb was nicknamed phu by the Greek physician Galen, but its official scientific name is Valeriana officinalis.

Valerian is one of the best researched of the modern herbs. It has chemicals called valepotriates that are developed in valerian extracts. These chemicals appear to have a depressive activity on the nervous system.

Valerian has been described as pungent, bitter, dry and cool. The plants constituents are volatile oils (including isovalerianic acid and borneol), alkaloids, inridoids, and alkaloids. The herb has several actions. It is a known tranquilizer, antispasmodic, a diuretic, expectorant, a carminative, a mild anodyne, and it is known for its ability to lower the blood pressure.

The most commonly used part of the Valerian plant is the root. The root is well known for its ability to control nervous tension. It is highly regarded as an herbal remedy to treat anxiety and insomnia. The root is also well known for its ability to strengthen the heart and has been known to reduce high blood pressure.

The Valerian root is also well known for its ability to aid in the healing of wounds and ulcers.

The plant is also applied topically to control the symptoms associated with muscle cramps. Valerian can also be used as an expectorant. It has been known to help tickling coughs. The Valerian plant is most commonly harvested in the fall.

There are several other ways to prepare the valerian root. For instance, it can be prepared into a maceration to treat insomnia or symptoms of anxiety. Simply soak two tablespoons of chopped, fresh herb in a cup of cold water for roughly eight to ten hours. 

 

An Interesting Herb Fact

Herbal Remedy Treatments Made from the Angelica Plant
The angelica plant is a tall biennial that grows with candied stalks and roots. Angelica has been used for hundreds of years to create herbal remedies. The stalks of the angelica plant are candied. The roots of the angelica plant have been traditionally used to create tonics that are used to combat various kinds of infections as well as to raise an individual's energy levels. There are many species of the Angelica plant, and they are often used in Eastern medicine. One of the most important of...



Many herbalists combine other herbs with this concoction. A good choice is peppermint, which can be added to the water to make the taste of the concoction more palatable. Valerian can also be infused to make a hot tea that can be taken to treat the symptoms of insomnia and anxiety.

The Valerian herb can also be used to create a strong and potent tincture. The tincture can be taken to treat anxiety and insomnia. It is recommended that doses of Valerian tinctures are started low.

A good dose to start with is 1-2 ml. Some people are known to develop headaches after using Valerian. You can avoid this by starting with a low dose. Doses of the Valerian plant can gradually be increased, if so desired.

 

The Ayurvedic model of healing focuses on three primal forces:

Prana, or the breath of life,
Agni, the spirit of light or fire, and
Soma, or a manifestation of harmony, cohesiveness, and love.



Valerian can also be made into a compress. Simply soak a clean pad in a tincture and place over the skin to relieve muscle cramps. A wash can also be created to treat chronic ulcers and wounds, and it can be used to draw out splinters.

 

Better Your Health

Herbal Remedies Are Getting Popular
Healing With Aromatic Herbs: Aromatherapy
Herbal Remedies For Relief Of Bites And Stings
Herbal Remedies Instead Of Bug Spray
Herbal Remedies Made From The Burdock Plant
Herbal Remedies For Controlling Hives
Herbal Remedies For Athlete’s Foot
Pneumonia Treated With Herbal Remedies
Skullcap For The Treating Of Nervous Disorders
The Common Cold, Could Echinacea Be The Cure?
Staying Young With Sage
Herbal Remedies Made From Ginkgo Biloba
The Ancient Tradition of Ayurveda
Rejuvenating With Lemon Balm
Neem For Protection From Pests
Comfrey To Promote Bone Healing
The Healing Powers Of Borage
Herbal Remedies Created From Jasmine
First Aid Remedies Made With The Yarrow Plant
Five Herbal Remedies For Easing Menopausal Symptoms
Garlic The King Of All Of The Healing Herbs
Herbal Relief For Hemorrhoids
Plantar Warts Relief With Easy Herbal Remedies
The Native American Herb Goldenseal
Herbs For Healing Skin Blisters
Herbal Remedies For Hepatitis C
The History Of Herbal Remedies
Herbal Remedies Are A Big Part Of Life
Have You Thought About Using Herbal Remedies
The Healing Power Of Herbal Remedies
Herbal Remedies You May Already Have In Your Home
Help Your Heart And Lower Your LDL Cholesterol
Combat The Side Effects of Chemotherapy With Herbal Remedies
Impotence Treated With Herbal Remedies
Treating The Common Cold With Herbal Remedies
The Angelica Plant And What It Can Be Used For
The Health Benefits Of Dandelion
The Health Benefits Of Herbal Tea
The Health Benefits Of Honeysuckle
Herbal Remedies To Help Deal With Menopause
Treating Nausea With Herbal Remedies
Herbal Remedies You Can Make At Home
Mint Is A Favorite Among Herbalists
Help Relieve The Pain Of Toothaches with Herbal Remedies
Herbal Remedies To Calm Your Stomach Problems
Prostate Problems, Try Some Herbal Remedies
Treating Oily Skin With Natural Herbal Remedies
Are You Serious About Herbal Remedies
Next Time You Go Shopping Be Sure To Pick Up These Herbal Remedies
Reduce Tooth Grinding (Bruxism) The Natural Way
Natural Herbal Remedies To Remove Wrinkles
Treat Your Scars With Herbal Remedies
Herbal Remedies Used To Relieve Menstrual Cramps
Treating Vaginitis With Herbal Remedies
Natural Remedies To Help Relieve Water Retention
Clear Up Your Memory Problems with Herbal Remedies
Keep Your Hair Looking Great With Herbal Remedies
Natural Herbal Remedies To Control Hair Loss
The Elder Plant
The History Of Horsetail As A Herbal Remedy
Herbal Remedies Using The Marshmallow Plant
What Do Scientists Have To Say About Herbal Remedies
The Pot Marigold Plant For Healing Skin Problems
Treating Earaches With Herbal Remedies
Get Relief from Poison Ivy And Posion Oak With Herbal Remedies
Silence Tinnitus With Alternative Herbal Remedies
Natural Herbal Remedies To Detoxify Your Liver
Try The Valerian Herb For A Natural Tranquilizer
Herbal RemediesTo Treat Varicose Veins
The Many Uses Of Lavender Essential Oil
Just What Can Alternative Herbal Remedies Do For Me
The Eucalyptus Plant Used For Healing
What Is Herbalism And How Can It Help Me
Do You Know What St. John’s Wort Can Do For You
Site Map