Do You Know What St. John’s
Wort Can Do For You
Sometimes, the types of medications that are offered by
doctors and hospitals just don’t work out for us.
Whether there is too high of an occurrence of side effects
when you are taking a particular medication or it just doesn’t
seem to be working for you, it is helpful to know that there
are alternative types of treatments available.
Many people turn to the use of herbal remedies in order to
successfully overcome problems that they may be having with
their health without having to get prescribed with any
particular pharmaceutical treatment.
Herbal remedies are often well tolerated amongst individuals
who take them in order to gain a health benefit, and they often
provide the same types of results that pharmaceutical drugs can
produce without any of the side effects. One type of herbal
supplement that is often taken by individuals is known as
St. John’s Wort.
Used for numerous reasons in the past and in the present,
many people state that their health has benefited exponentially
after beginning a regimen of the herb. In this article, we’ll
talk about St. John’s Wort and we will help to let you
know about the types of benefits that this potent herbal remedy
can have on your health.
St. John’s Wort is a type of herb that received its name by
the day that it is commonly harvested, June 24th, which is
often known as ‘St. John’s Day’.
The flowers of the plant have been used throughout history
in order to benefit the body in numerous ways. Ancient Greeks
were known to supplement themselves with St. John’s Wort.
Native Americans used the herb in order to treat inflammations,
as it is an herb known for its anti-inflammatory
An Interesting Herb Fact
Valerian Herb: Nature's Tranquilizer
The Valerian herb has rightly earned the reputation as nature's tranquilizer. Indeed, this popular herb is known to calm the nerves without any of the side effects that prescription drugs have to offer. The smell of Valerian is known to be strong, distinctive and unpleasant, but this seems a rather small price to pay for the effects of this popular herb. The herb was nicknamed phu by the Greek physician Galen, but its official scientific name is Valeriana officinalis. Valerian is one of the...
It also has many properties of an antiseptic. Although the
plant has been used for centuries for its traditional
properties, those who take the herb in modern days often tout
it’s wonderful capability as an anti-depressant and
anti-anxiety agent. It is a type of perennial herb that can be
easily recognized by its bright yellow-colored flowers.
There have been numerous clinical trials
conducted in order to accurately gauge the efficiency of St.
John’s Wort in its capacity as an anti-depressant.
While some of the studies found that it can be
very useful when it comes to treating cases of mild to moderate
depression, other studies claimed that it had no real benefit
when it came to treating depression aside from a type of
Taken in large doses, peppermint oil is well
known for its cooling, calming and analgesic
It is also thought to be a good herbal
remedy for treating fevers, skin complaints,
migraines and headaches.
Peppermint essential oil is also believed to
be antibacterial, and it is often used to help
combat minor infections.
A tincture is an alcoholic extract of the
herb in question.
If you are experiencing a case of depression,
you may want to give St. John’s Wort a try after you have
spoken with your psychiatrist. Many people claim to feel that
their depression is lessened when taking the supplement on a
regular basis, so it never hurts to give it a try.
If other types of medication are not working
for your depression, you’ve got nothing to lose, and there is a
very low chance that you will experience any side effects,
especially when compared with commonly prescribed