Healthy Aging For Baby Boomers

DHEA, Is It The Fountain Of Youth

DHEA, Is It The Fountain Of Youth, Finding ways to stay younger longer are always popping up on the market. Everyone is looking for that fountain of youth.

One product, a hormone known as dehydroepiandrosterone, or DHEA, is one of these. This hormone is secreted by the adrenal glands and is the most abundant one in the body. DHEA comes from cholesterol, and once it is secreted the body can convert it into the hormones that it needs.

These include estrogen, testosterone, progesterone, and cortisone. As we get older, the levels of this hormone goes down. This decrease has been associated with different diseases and conditions. Therefore, it might be worth taking a look at how DHEA supplements can keep you younger longer.

Keep in mind that dehydroepiandrosterone is a hormone, not a vitamin or other nutrient. Therefore, always use it with the blessing of your medical professional. Low levels of DHEA match up with high levels of heart disease. DHEA is part of the HDL and the LDL cholesterol that is in our bodies, meaning that DHEA reduces the oxidation that happens inside of cholesterol.

This oxidation is part of the development of heart disease. DHEA supplements may be an important part of stopping arteriosclerosis as we get older. DHEA also seems to have a significant impact on inflammatory levels. It lowers the production of cytokines that have been shown to develop chronic problems like rheumatoid arthritis, Alzheimers, and some cancers.

It also increases the bodys production of interferon-gamma which helps maintain a higher level of immune function. Keeping your brain healthy is an important part of staying young. DHEA can improve memory and your mood. Low DHEA levels have also been found in severely depressed patients.

Alzheimers patients have decreased DHEA levels as well. DHEA can help make your love life better as well. DHEA has been shown to improve a womans sexual interest significantly, including how often they were having sexual fantasies and the level of fulfillment they got from sexual activity.

In men, sexual desire, orgasmic function, and erectile function were all improved with DHEA supplementation.   

Healthy Aging Nutrition

A healthy lifestyle will help prevent the many disorders that can be avoided as the person ages. A healthy lifestyle is a bigger factor in preventing the ravages of age than genetic factors. It is even more important to have disease screening as an adult begins aging. Screening to detect diseases such as diabetes, cardiovascular problems, and other aging-related diseases should be done regularly.

While DHEA has been shown to have some anti-cancer properties, it should not be used in the case of prostate cancer, since it may stimulate the production of testosterone. Testosterone can cause prostate tumors to grow. If you have prostate cancer, or are at a high risk of getting it, you should only take DHEA under the advice of your doctor, and have your PSA levels tested often.

Men in general should also consider taking prostate-helping herbs and antioxidants such as Saw Palmetto, lycopene, pygeum, nettle extract, and vitamin E while they are taking DHEA. Your doctor can run a blood test to determine your current amount of DHEA in your system, and advice you on how much to supplement with accordingly.

Have a good laugh every day. Preferably at yourself. Having a sense of humor about things when they go wrong is a good way to stay younger for longer.

You should repeat the test three to six weeks after starting DHEA to confirm your best dosage. Discuss with your doctor about your optimal amounts of supplementation for best results. DHEA may just be the valuable fountain of youth that all of us are searching for. With so many potential health benefits, it is worth discussing DHEA supplementation with your medical professional.

Healthy Aging Issues Today


Better Your Health

Healthy Living For The Baby Boomer
Human Growth Hormone Therapy What Are The Risks
Depression And Stress Tips
Preventing Falls For Those Over 65
DHEA, Is It The Fountain Of Youth
Simple Resolutions Could Add 10 Years to Your Life
Signs To Be Aware Of To Avoid Health Problems
Aging With Grace And Dignity
Good Health In Our Golden Years
Alzheimers Disease What To Look For
What About The Assisted Living Services
What Changes To My Body Should I Expect
Symptoms Seniors Need To Watch For
Exercises That Can Keep You Healthy And Younger Feeling
Depression Can Be A Serious Problem For Seniors
Heart Attack And Depression After 50
The Aging Population And Diseases
The Need To Eat Healthier As We Grow Older
Choices We Have For Healthy Aging
Exercises Just For Seniors
The Right Foods Can Help Keep You Young
Try Gardening For A Healthy Hobby
Dietary Decisions That Senior Citizens Must Consider
Have Good Habits To Help You Age Gracefully
Some Good News About Aging And The Brain
Be Positive About Your Age
Health Problems Facing Our Aging Population
Good Health Tips For Women Over 50
Preventive Measures You Can Take To Promote Healthy Aging
Tips For Seniors About Walking
The EPA And Seniors
Better Your Chances For Healthy Aging
Should I Use The Human Growth Hormone
Tips To Keep Your Bones Strong
Tips To Keep Your Mind Young
Tips For Keeping Your Prostate Healthy
The Falls Free Coalition
Time To Quit Smoking
How To Recognize Elderly Abuse
The Importance Of Regular Doctor Visits
How To Relieve Stress and Depression
Retaining Our Flexibility As We Get Older
Blood Pressure Is Critical To Watch As We Age
Vitamin K To Stay Feeling Younger
Sunlight Friend Or Foe
You Need To Control Your Healthcare
Work As A Team With Your Healthcare Professional
Should Seniors Get A Flu Shot
The Musculoskeletal System And The Senior Citizen
A Complete Health Assessment For Seniors
Be Happy It Is Important To Your Health
Having Friends Around Will Help You Live Longer
The Importance Of Watching Your Weight
Our Past Health Choices Effect Our Health In Later Years
Seniors With Type 2 Diabetes
Dealing With The Grief Of The Lost Of A Loved One
Dealing With Menopause
Tips For Aging Gracefully
Vitamins To Keep Your Skin Young
Walking Musts For Seniors
Walking For Fitness
The Best Way To Be A Great Grandparent
Ease Your Aches And Pains
Things For Seniors To Avoid For A Healthy Life
Info From The Mayo Clinic About Aging
When Is Driving To Much Of A Risk For Seniors
Not Taking Your Medications Can Be Dangerous
Women Vitamins And Good Health
Site Map

healthy aging for seniors