Curing Yourself with Food
 

Treat Yourself With Healthy Foods


Surprise Yourself with Foods that can Heal You There are a great deal of foods that are healing in nature to the human body and they may not be what you would expect.

Take the time to learn what foods are the most healing. If you already eat a vast array of healing foods then good for you- keep on doing what you are doing. If on the other hand your body could use a larger dose of healing foods then revamp your daily diet with some foods that can help to support excellent health and can also benefit you when you fall ill with any number of health problems.

Artichokes are helpful in their own way. Artichokes can lower cholesterol as well as improving digestion and protecting your heart from diseases. Artichokes can also help to protect your liver from being invaded by disease and they can stabilize your blood sugar if it tends to be on the high side.

Chili peppers are worth reaching for if your throat is sore and achy and your sinuses are bothering you. Chili peppers have a bite to them for sure but they are excellent for digestion and they help to fight cancer before it starts, not to mention the fact that chili peppers are extremely beneficial in boosting the function of the immune system.

Sometimes nuts are just what the doctor ordered. Peanut help to protect against diseases of the heart and it lowers cholesterol levels and encourages weight loss. Peanuts are especially good for men as they help to combat prostrate cancer.

Chestnuts are not just a Christmas time nut, they can be eaten all year long for their healing properties. Chestnuts are very protective towards the heart and they combat a variety of cancers and help to lower cholesterol and control blood pressure.

Quick Reflexology Fact

I prefer this method not reflexology atlas only because it is free, but also because it is extremely convenient. If you want to dig in and learn the basics, there are many online reflexology courses you can take. Moreover, many adult education programs offer weekend reflexology programs. Check with your local school district to find a class near you.

Chestnuts are beneficial as well for individuals who are attempting to lose some weight. If you enjoy walnuts then you are in luck as walnuts have many healing properties. Walnuts help to combat a variety of cancers and they lower cholesterol and protect the heart against disease. Walnuts also aid in a sharp, clear memory and they are an instant mood lifter.  

Prunes may be good at preventing constipation but they are also excellent at protecting the heart from disease, lowering cholesterol and boosting a person's ability to remember these. Prunes are also believed to play an integral role in slowing down the process of aging, which is enough to make anyone smile.

Green tea is very therapeutic to the human body. This type of tea protects the heart, helps to prevent the onset of strokes and is excellent at combating cancer. As well green tea is an effective bacteria killer and it is helpful when it comes to losing weight.

 

A handy snack for when you are on the road or want something salty are nuts. Stay away from those that have added salt and spices.

Nuts are full of nutrients and fatty acids in their natural form and are both tasty and good for you.


If you like to take honey in your tea or if you enjoy one of nature's purest food on toast then you are being very smart as honey is beneficial for the digestive process and it protects against the development of ulcers as well as encourages the healing of wounds. Honey is also effective at fighting a variety of allergies and it is an excellent energy booster.

 

 
 


Better Your Health

The Health Benefits Of Eating The Right Foods
◦ Healthy Nails Just By Eating Right
◦ What Are The Different Types of Grains
◦ An Apple A Day Does More Than Just Keep The Doctor Away
◦ The Benefits Of Eating Dark Chocolate
◦ Apricots Along With Other Healthy Foods
◦ Prevent Disease Eat Some Berries
◦ Foods that Bring Relief For Common Ailments
◦ Drink Your Your Vegetables
◦ Pepper Your Way To Good Health
◦ Eat Right To Keep Your Heart Healthy
◦ Beans and Lentils For A Healthy Diet
◦ Eat Your Honey
◦ The Right Foods For Healthy Hair
◦ Menopause Relief With Your Food Choices
◦ Foods To Combat Arthritis
◦ Diabetes And A Healty Diet
◦ What Is The Connection Between Food And Fatigue
◦ Fighting Asthma With Healthy Foods
◦ Combat Migraines With Healty Food Choices
◦ Fight the Common Cold with Food
◦ Foods To Help With Osteoarthritis
◦ Foods To Help With Type 2 Diabetes
◦ What Is The Difference Between Food Allergies And Food Intolerance
◦ Foods To Keep Your Skin Healthy
◦ Food Cures You Should Be Aware Of Pt 1
◦ Food Cures You Should Be Aware Of Pt 2
◦ Food Cures You Should Be Aware Of Pt 3
◦ Healing Foods
◦ Foods For Healthy And Clear Skin
◦ Foods To Combat High Blood Pressure
◦ Foods To Control Your Acne
◦ Controling Sugar For Those With Diabetes
◦ Constipation Relief
◦ Foods You Need When You Need to Lose Weight
◦ FAQs About Food Cures Pt 1
◦ FAQs About Food Cures Pt 2
◦ The Role Of Berries In Your Health
◦ Improving The Digestive Process
◦ The Health Benefits Of Corn And Cucumbers In Your Diet
◦ A Summer Diet For A Healthy Heart
◦ The Link Between Diet And Breast Cance
◦ The Role Of Herbs And Spices In Diet Pt 1
◦ The Role Of Herbs And Spices In Diet Pt 2
◦ Is The Food Your Eating Healthy
◦ The Use Of Seeds Nuts Fish and Oils For Healing
◦ How To Get More Omega 3 Fatty Acids Into Your Diet
◦ Healing Fruits And Vegetables Pt 1
◦ Healing Fruits And Vegetables Pt 2
◦ Healing Fruits And Vegetables Pt 3
◦ Healthier Food Choices Can Help Avoid Major Diseases
◦ How To Make Healthy Food Choices
◦ Salmon A Good Source Of Omega 3 Fatty Acids
◦ Add Some Shellfish To Your Diet
◦ What Foods Are Considered To Be The Super Foods
◦ Treat Yourself With Healthy Foods
◦ Healthy Fruits For Healthy Living Pt 1
◦ Healthy Fruits For Healthy Living Pt 2
◦ Healthy Vegatables For Healthy Living Pt 1
◦ Healthy Vegatables For Healthy Living Pt 2
◦ Do Red Wine And Caffeine Offer Any Benefits
◦ Can The Foods You Eat Cause Inflammation And Pain
◦ Are You At Risk For Gallstones
◦ What We Eat Affects The Diseases We Deal With
◦ Herbs and Spices To Cure What Ails You
◦ The Healing Properties Of Tea
◦ Ugly Foods For Health
◦ The Health Benefits Of Garlic And Onions
◦ The Five Healthiest Foods Pt 1
◦ The Five Healthiest Foods Pt 2
◦ Are Tomatoes Good For Me
◦ How Are Whole Grains Going To Help Me
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Healthy Foods That Are Good For You


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