Curing Yourself with Food

Eat Your Honey

Eat Honey for Health. Honey is believed to be one of the most natural foods around and it is considered "the only food that includes all the substances necessary to sustain life."

In ancient Egypt honey was the most widely used medicine and during the First World War honey was combined with cod liver oil that was used treat wounds that soldiers sustained. Honey is made mention of in the Koran of the Muslim faith while back in history

Napoleon made use of beds and honey to symbolize the empire he was building. Scientific research shows that honey is a food that is very healing. A study conducted at the University of California in 2004 showed that consuming raw honey on a daily basis is effective at raising the polyphenolic antioxidant levels in the blood stream and also at counteracting the destructive work of free radicals in the body.

What this translates to is a healthy body overall and a strong immune system. While honey is very good for the body be aware that unpasteurized honey is not good for women who are pregnant. It is best for everyone to purchase cold-pressed honey due to the fact that honey that is heated and full of additives and will not have retained all of its healing properties.

Honey is very nourishing to the human body and is anti-fungal in nature and also works as a mild sedative. Honey is beneficial at retaining adequate levels of calcium in the body and it is also beneficial at soothing body tissues.

Honey works as an antibacterial agent and is effective for both problems on the inside of the body and the outside. Honey, as previously mentioned, is a boost to the immune system and for that reason alone is worth being made a part of a daily diet plan.   

Quick Reflexology Fact

In fact, celebrities pay an arm and a leg for just a few minutes of reflexology. Not only is it beneficial as a tool for relaxation and stress relief, but it is also an effective tool for improving circulation; relieving pain, and as an immune and nervous system stimulator. In fact, many people with illnesses such as allergies; chronic sinus problems; acid

If you have asthma then honey is also beneficial. In this case combine the honey and ginger juice mixture with a half a gram of black pepper powder and then drink the beverage a couple of times throughout the day fro optimum effectiveness. Honey is very soothing to the body and is particularly healing in terms of sores that arise in the vagina or the mouth. On a day that you wake up feeling tense, eat a bowl of oats for breakfast and add a spoonful of honey to it, as this can be beneficial in calming bad nerves.


When our cells lack the proper nutrients they will not function, perform poorly or stop functioning all together.

The action or lack of action that results from poor nutrition can some times cause disease and also make the recovery period longer than it should be

Consuming a small quantity of local honey helps to make a person immune to many pollens and pollutants in the air. Honey is an excellent form of moisturizer for the skin and it also works well as a natural type of revitalizing facemask. Honey is good for the eyes. In order to improve how well you see, take some carrot juice and mix it with a small amount of honey. It is recommended that you drink this concoction approximately an hour before you eat your breakfast.




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Food Cures You Should Be Aware Of Pt 2
Food Cures You Should Be Aware Of Pt 3
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The Role Of Herbs And Spices In Diet Pt 1
The Role Of Herbs And Spices In Diet Pt 2
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Healing Fruits And Vegetables Pt 1
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Healing Fruits And Vegetables Pt 3
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Healthy Fruits For Healthy Living Pt 1
Healthy Fruits For Healthy Living Pt 2
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The Five Healthiest Foods Pt 2
Are Tomatoes Good For Me
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Healthy Foods That Are Good For You

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