Curing Yourself with Food
 

The Are You At Risk For Gallstones


Are You At Risk For Gallstones? What is the connection between Foods,Weight, and Gallstones?

There are somewhere between 16 and 22 million people walking around America with gallstones. Most do not know they have them. Usually they are painless.

They vary in size and are solid masses or clusters that have formed inside the gallbladder. The gallbladder is located beneath the liver and on the right side of the abdomen.

The purpose of the gallbladder is to aid in digestion by producing bile. During the process of digestion the gallbladder releases this bile into the intestine.

The bile itself is a combination of water, cholesterol and bile salts, fats, proteins and bilirubin. Eating certain foods can actually tell us that we are having a gallbladder problem. 

Quick Reflexology Fact

So what is reflexology and how can it help you? I have outlined the basics for you. What is reflexology? Reflexology is the practice of strategically applying pressure to areas of the feet and hands as they correspond with specific body organs. By stimulating nerves on specific areas of the feet and hands, we can stimulate blood flow and eliminate toxin buildup in the corresponding organs and systems of the body.

We may notice that we have indigestion whenever we eat high-fat foods, such as items that are deep-fried or items classified as desserts.

Those who have been eating more food than their body needs and have become obese or overweight for their statures and body proportion are at high risk from forming gallstones.

 

The artichoke has been used for many medicinal purposes including: for those suffering from liver or gallbladder ailments, used to decrease cholesterol and triglyceride levels for those of us watching those levels, it can be used when you have a loss of appetite, and also for those suffering from indigestion.



Research has shown that people who are obese do produce more cholesterol than others do.

Eating so called super foods or simply using nutritious, natural foods as medicine is an increasingly popular way to deal with the health challenges of the modern world. The popularity of natural health foods and supplements are a testament to peoples desire to heal themselves through prevention as well as cure.

 

 

 


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Healthy Foods That Are Good For You


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