Foods that Heal- A Brief OverviewMore research studies are starting to show that a wide variety of foods have the ability to effectively heal the body, thanks to the abundance of antioxidants, minerals and vitimans that many of them contain. Not only that many foods are also ancient folk cures, for a multitude of ailments. As an example, parsley is thought to be better than mouthwash for fresh breath. Licorice can be a help for people suffering from coughs, colds, and the flu. Lemonade is said to be a cure for hiccups, and cucumbers can be cut into slices and placed on the eyes to reduce the baggy eyes you might have after a late night out.The interior peel of the cucumber also is used to rub on the face to clean the face, and make it feel fresh and toned. Another hint is to mix lemon with olive oil and drink this on a daily basis. All you need is the juice from one organic, or unwaxed lemon, and then mix it with one tablespoon of olive oil (extra virgin olive oil is best) in a glass to a glass and a half of water. You can use spring water, filtered water or even plain old tap water. This drink makes an excellent detoxifier of the gallbladder. It is best to have this lemon and olive oil drink about one hour before eating. This lemon and olive oil drink is beneficial for persons who are suffering from gallstones, or who might be underweight. Lemons are also excellent for fighting cancer, protecting the circulatory system, and for controlling blood pressure. They also work well for smoothing and toning the skin. Long ago lemons were used to help to prevent scurvy. Olive oil is proven helpful to our health in its own right. Olive oil is used to protect the heart, fight against cancer, and can also be used for weight loss. Olive oil, like lemons is also very good for the skin, and can be very beneficial for those persons who suffer from diabetes.
Onions and garlic are known as the king and queen of the vegetable kingdom. Both are very beneficial to the proper functioning of the human body. Onions will help decrease the risk of a person suffering a heart attack, and they also lower cholesterol, as well as help to fight cancer. Onions are an antifungal agent, and are very good at killing bacteria. Garlic also does many of the very same things that the onion does. Garlic has been shown to lower cholesterol levels, as well as working to control blood pressure. Garlic is also known as defensive agent against cancer. Garlic also kills bacteria, while fighting the development of fungus in the body.
If you love eating grapes, then this is your lucky day, because those grapes are excellent for your eyes, and also help your body get rid of kidney stones. Grapes are another cancer fighting food. Grapes also protect our circulatory system, and encourage the proper flow of blood throughout the body.
Having a Grapefruit for breakfast is a great way to start off your day. Grapefruit helps protect you from suffering a heart attack, and can reduce your chances of suffering a stroke. Grapefruit is another food which helps lower cholesterol. Grapefruit also helps to prevent the development of prostrate cancer in men. It is a good bet for those attempting to lose some weight New Food Cures
07/23/2008 |
