The Use Of Homeopathy In
Homeopathy. Studies and surveys have found that most illness
is related to unrelieved stress. Stress can lead to anxiety,
depression, fatigue, head and muscle aches and even to more
serious conditions like diabetes, heart disease, cancer and
Stress management is crucial to overall health. Since stress
affects each person in so many different ways and can produce a
wide range of symptoms a holistic approach is best taken.
Homeopathy is often referred to as the original mind-body
medicine. Homeopathic medicine is a form of health care that
developed in Germany and has been practiced in the United
States since the early 19th century.
A key element of homeopathy is the premise that each
individual has energy called a vital life force or self-healing
response. The term homeopathy comes from the Greek words homeo,
meaning similar, and pathos, meaning suffering or disease.
Practitioners and followers of this practice believe that when
ones energy is out of balance or otherwise disrupted, such as
during times of stress then disease and illness result.
The goal of homeopathy is to stimulate the body's own
healing responses. When you go to see a homeopathic
practitioner your first visit will involve a lengthy in depth
assessment. They will ask you about your complaints, diet,
lifestyle, and health history.
Treatment may include giving small doses of remedies that
would produce the same or similar symptoms of illness in
healthy people if they were given in larger doses. This is
often called the like for like philosophy. Most homeopathic
remedies are derived from natural substances that come from
plants, minerals, or animals.
They are diluted through a series of processes to the point
where almost none of the original compound is present. The FDA
regulates homeopathic remedies and renders them safe for
everyone since the amount of pharmacological ingredients is so
Today's Stress Cure Fact
Stress ManagementThere are many common stressors, yet their affect on everyone is not the same. In order to manage your stress level one should try to recognize their individual stressors. While most stress is in fact internal, there are external stressors. External stressors include physical aspects such as noise, light and space. Social interaction in the form of rudeness, bossiness or aggression from others, daily hassles such as commuting to work or school, traffic accidents, misplaced keys or documents, major life events such as moving or a promotion, marriage, birth or death. People are often surprised to find out that things that they do to cope with stress are actually contributors to stress. Simple changes to lifestyle habits can work wonders for stress management. stress meditation
There are a few remedies that are popular for stress
Phosphoric Acid may be given to someone who
is under stress due to grief or sadness as a result of bad news
such as the death or trauma of a loved one. The symptoms may
include restlessness, sensitivity to light or noise,
nervousness or fear and is worsened by cold or heat.
Ignatia is a remedy for stress related to
upsetting news or events that create emotional upset such as a
break up, being passed over for a promotion or being fired.
Symptoms include grief, worry, disappointment, insomnia;
headache and is worsened by suppressing emotions, smoking and
Homeopathic medicine teaches that there is no emotion that
doesn't have a physical place in the body, just as there is
never a disease that hasn't come from a pattern of
disconnecting from the deepest self.
Do you have kids? Get down on
the floor and play with them for at least 10
minutes a day. This can be a great relaxation
technique - IF you let the kids be in
Maybe your neighbor will let you borrow
Taking a wrong homeopathic medicine does not cause any harm,
there will simply be no change however when the right medicine
or remedy is given the bodys higher self or innate intelligence
responds and corrects the problem. Homeopaths will often
prescribe exercise as well as counsel you on nutrition and