Why Colon Cleansing Is Vital For Your Health > What Ingredients You Might Expect To Find In Natural Colon Cleansers What Ingredients You Might Expect To Find In Natural Colon CleansersThe second class of herbs used in natural colon cleansers is the toxin and parasite removers. Dandelion root is a well known diuretic available in most health food stores, and most commonly also finds its way into the ingredients list of natural colon cleanses. Cayenne pepper is known to be useful when dealing with sore throats, but it also helps the gastrointestinal tract find relief from gas pains and also cramps, while at the same time draw out toxins.
Generally speaking, there are three different components you may expect to find in a natural cleansing product: 1. First and foremost are stool softeners that double as laxatives.Considering the fact that the average American adult has not had a colon cleanse in years - in some cases more than likely the number of years can be measured in decades - and thus a large amount of fecal matter has been built up, compacted, and become devoid of liquid, a softening of this stool is required in order to keep things moving. Trifolium pretense, also known as red clover, is most commonly found on the list of ingredients, although cascara buckthorn is also quite frequently used. If you are breastfeeding, you should avoid natural cleanses that include red clover and instead search for those that use cascara sagrada, also known as cascara buckthorn. Another item that might find its way onto this list is rhubarb root which is famous for its laxative effects.
2. The second class of herbs used in natural colon cleansers is the toxin and parasite removers.Dandelion root is a well known diuretic available in most health food stores, and most commonly also finds its way into the ingredients list of natural colon cleanses. Cayenne pepper is known to be useful when dealing with sore throats, but it also helps the gastrointestinal tract find relief from gas pains and also cramps, while at the same time draw out toxins. 3. Last but not least is the group of ingredients that seek to foster a healthy environment for the newly cleansed colon.At the top of the ingredients list is usually orange root, also known as goldenseal, which is known as a mild laxative but also a soothing substance that promotes gastric and colon health. A somewhat surprising addition may be Echinacea which most know as an immune system booster but which also helps to fight internal infections. It is important to remember that Echinacea is counter indicated when using hepatotoxic substances, thus care is required when reading labels!
As you can see, the list of ingredients that may be found on natural colon cleansers is plentiful and there are several other ingredients that may complement the workings of the substances mentioned. Yet since many herbal compounds are specifically discouraged for certain segments of the population, it is vital that you read the list of ingredients and also discuss it with your physician prior to beginning a natural colon cleanse regimen! What's Up with Colon Cleansing?
08/29/2008 |
Colon Health |
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Better Your Health