Tips for Cleansing your Colon
 

Why Colon Cleansing Is Vital For Your Health

Sadly, many medical doctors are not well versed with the health of the digestive tract in general and the colon in particular, and even though they may be able to explain the various anatomical fine points of the colon to their patients

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Unless your physician is one of the rare individuals who has found a way to marry medical science with the age-old wisdom found in homeopathy and thus treats the entire patient with the help of herbs, exercises, and also medicines as indicated, the odds are good that thus far your doctor has not spoken to you about regularly cleansing your colon.

As a matter of fact, the closest your medical doctor may have ever gotten to even recommending this procedure to you is most likely prior to suggesting a colonoscopy or polyps removal.


Sadly, many medical doctors are not well versed with the health of the digestive tract in general and the colon in particular, and even though they may be able to explain the various anatomical fine points of the colon to their patients, by and large their knowledge is limited to such an extent that they advise those seeking for help that the colon's purpose consists of the removal of water from the feces and absorption of vitamins.

Unless there is an ailment or a particular kind of checkup scheduled, very little thought is given to the overall health and functioning of the colon.

Thus, many a patient is robbed of the knowledge that colon cleansing is vital for their overall health and fewer still know of the benefits that a regular colon cleansing will give.

Unless you eat organic foods all the time, only drink filtered spring water, and do not expose yourself to the ingestion of any harmful substances, there is a good chance that several toxins will be found in your colon at one point or another. The more you live in the real world, the more plentiful the toxins.

Since virtually nobody is able to live free from the contaminants that surround each and every person, and since there are only a handful of people who eat the right foods all the time, it is safe to say that everyone has toxins in their colon that must be removed.

Colon Cleanse

While the how-to of a self administered enema would appear to be a common sense approach, the fact that the topic appears taboo in so many families contributes to the lack of understanding of even the simplest dynamics. Here is a step by step approach to a properly administered at home enema for colon cleansing: 1. Purchase an enema bag and tubing. These kits are available at most pharmacies and general merchandise stores. 2. Follow the directions for connecting the tubing, fill the bag with lukewarm water, and hang it from the towel rack or any other place in your bathroom that is slightly higher than you when you are seated on the toilet. Cleanse The Colon

Yet even if your diet overall is natural and safe, consider the fact that the feces that are accumulated in your colon do not always get evacuated quickly and completely.

Thus, they will continue to ferment and putrefy, and eventually create toxins of their own that will be absorbed into your bloodstream and contribute to ill health which is often first expressed in a lack of energy, noticeable skin conditions, sinus problems, joint pain, and also problems with other organs of the body.

Taking the proper steps to regularly flush out any waste products from your colon before they have the opportunity to create the toxic substances that will in turn cause other health problems only makes sense.

Will you be able to live a long life without ever cleansing your colon? Most likely the answer is yes.

Yet if you wonder if you will enjoy your life to its fullest extent and truly experience the highest quality of life without the annoying aches and pains as well as chronic ailments that your doctor simply does not seem to be able to get a good handle on, the answer is probably a no.

 Colon Health

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