Aromatherapy
So what is Aromatherapy, well that is a hard queston to answer as it means so many didiferent things to eah person.
Essential oils are extracted from aromatic plants, as well as from grasses and different types of trees. They are also known as “essences” or “volatile oils”. They tend to accumulate within the plant fibres and it is believed that their function is to help with the pollination process as well as to prevent attacks from potential predators.
Aromatherapy is used to treat a wide range of conditions such as anxiety, insomnia and stress, muscular aches and pains, headaches, asthma, digestive problems, eczema, menopausal and menstrual symptoms.
You can buy many aromatherapy oils from pharmacies and health shops and use them to treat yourself or you can be treated by an Aromatherapist. An Aromatherapist will massage essential old into your skin. If you decide to treat yourself, you can add the essential oils to your bath, inhale them via steaming water or use an oil burner or diffuser. Nowadays there is a wide range of toiletries that contain essential oils and many claim to increase one’s wellbeing along with having healing properties.
Aromatherapy Angelica In the world of botanicals, Angelica is also referred to as “Garden Angelica”. Angelica was used in both Christian and early religious rituals and for protection from evil spirits. It was once called The Root of The Holy Spirit, because its properties were so far spread for its sacred value. Another name for Angelica is “the Angels Herb” and during the Middle Ages, many believed that it was given for use by the archangel Michael.
Over the years, Angelica has been used to purify blood, treat nervousness, and was considered to be the miracle herb that could cure all ailments. In fact, it was used to “cure” the Bubonic Plague.
The parts of the Angelica plant that are used include the seeds, leaves, and roots. Angelica today is used to treat cough, colds, respiratory conditions, asthma, allergies, and sinus infections. Angelica has also been used to successfully treat nervousness, stomach ailments, and helps to stimulate the appetite. It has been believed to remove all poisons and toxins from the body.
You may boil the roots of the Angelica plant to create your own infusion. Adding honey to the infusion will create a palatable form of Angelica that you may drink for a total body purifier.
It is important to note that Angelica may stimulate uterine contractions, and therefore it shouldn’t be used during pregnancy. It also may make your skin more sensitive to UV rays, so stay clear of direct sunlight when using Angelica Root.
For sinus conditions or any respiratory ailments, you can make your own Angelica inhalant by boiling any part of the Angelica plant (root, flowers, seeds, leaves), and inhaling the steam. You can also make a blend of the Essential Oils and add it directly to your bathwater or vaporizer. Angelica can be mixed with other Essential Oils for even greater healing properties. Oils that can be blended with Angelica include Eucalyptus, Rosemary, and Juniper.
Try blending three drops of Angelica with 3 drops of Eucalyptus for a powerful aromatic bath that will open up the sinuses, and relieve nasal and chest congestion. If you find the bath to be overwhelming, simply add the mixture to a pot of boiling water or vaporizer and breathe in the healing vapors.
Blending Angelica with citrus-based oils can instill moods and emotional healing. Orange for instance, has been revered for its association with happiness and other citrus based herbs also work well with Angelica to create an emotional basis for happiness and helps to treat depression and other long term stress related mental conditions. Blend Angelica with Orange, Lemon, Lime, and Grapefruit and add to your vaporizer for maximum benefits. You can also use citrus-based aromatherapy candles as part of your treatment. If you are sensitive to soot and other negative residue from candles, then try citrus-based Soy Wax aromatherapy candles. These candles are made from 100 percent organic soy and are known for their ability to “burn clean”. This means that they will not leave any soot or pollution causing ingredients behind or during the burning process.
We at Better Your Health hope you have found this article about Aromatherapy to be very helpfull in your quest to learn more about Aromatherapy.
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