Recovering From Alcoholism
Alcoholism can be a particularly difficult disease to recover from. In a world in which we are surrounded by opportunities to drink, it can be stressful for an individual to remove themselves from their addiction.
Many people who try to seek treatment for a case of alcoholism fail and relapse, allowing the problem to progress even further. There are others, however, who have been able to remain drink-free despite a past of alcoholism.
In this article, well cover some of the basic ways that people have been able to be successful when it comes to kicking a problem with alcohol. One of the most commonly employed methods of trying to get over a case of alcoholism is the program that is known as Alcoholics Anonymous. It is a program that is based in spirituality, although not necessarily religion. Alcoholics Anonymous has support groups across the country and many people find it easier to deal with a problem with alcoholism when they are surrounded by people in a similar situation that can work to provide support and advice.
Alcoholics Anonymous coordinators work towards helping you to realize the source of your problems and the reasons that you may be prone to drinking. Alcoholics Anonymous is by and far the largest type of support group for alcoholics available and they have helped millions of people to get over their problems over the years. Since alcoholism is a problem that affects the entire family, many sons and daughters have found that participating in an Alcoholics Anonymous-sponsored Alateen program helps them to cope with the problem.
For those who prefer to stay away from Alcoholics Anonymous, counseling with a therapist can also be helpful in addressing a problem with alcoholism. There are plenty of therapists who deal with substance abuse problems such as alcoholism that can be immensely helpful in making you realize why you drink and things that you can do as opposed to drinking. You may also want to consider speaking to a doctor about your problem. Many people who have been drinking for years may have a type of chemical dependency to alcohol that can be tough to conquer when you are trying to kick the habit.
Did You Know
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For the alcoholic, quitting drinking is extremely difficult and something that takes time, patience, and dedication. Recovery is not a task that can be entered into lightly or without reservation. If you don't have access to an Alcoholics Anonymous support group then you have 3 other options.
You can use self-help books where the alcoholic is taking responsibility for his own health. This can work well because once the person knows of the problem it becomes easier to resolve.
By putting together their own plan of action and choosing his own techniques, the alcoholic takes an active role in the recovery process. The more common techniques include examining the individual’s need for alcohol, decide whether to quit drinking altogether, or just to cut back, identify the reasons for quitting drinking and sharing the recovery plan with others. These are just a few steps that can be involved in self-recovery.
Another thing that someone with alcoholism can do to recover from it is to use a combination of approaches. This could involve working on self-help issues, going to Alcoholics Anonymous meetings and involving other people in the process for support. The benefit of this approach is that you can work on the issues behind the drinking while at the same time developing some kind of accountability to others. Plus you would be able to rely on support from people around you when you go through the tough times. |
Doctors can help to provide detoxification methods that will make the transition to an alcohol-free life all the easier to attain. Medications can also be prescribed which help to decrease your bodys cravings for alcohol. Some people choose to go to rehabilitation clinics in order to ensure that they can clear their body of alcohol in a consistent manner. Without a doubt, it is going to be quite difficult for you to overcome your problem with alcohol.
Interesting Facts
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Most alcoholics are men, but far more women are becoming alcoholics these days directly as a result of their new drinking habbits.
Group therapy or attending a self help group is always beneficial to anyone wanting to recover from alcoholism. |
However, if you can remain dedicated to yourself and understand exactly what kind of damage alcoholism is causing within your life, you can be successful. Many people have successfully conquered the disease in the past and many will continue to its up to you to take the proper steps and give yourself to the effort. Never give up, no matter how hard it seems!
Alcoholism in the News
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10/06/2008
Expert advice: Alcohol not the only cause of cirrhosis (Baltimore Sun)
Expert advice Nearly 17.6 million adults in the United States are alcoholics or have an alcohol problem, according to the National Institutes of Health. Between 10 percent and 20 percent of heavy drinkers develop cirrhosis of the liver, which is the 12th leading cause of death by disease. But alcoholism is not the only risk factor for this disease, says Dr. Paul Thuluvath, medical director of ...
Expert advice: Alcohol not the only cause of cirrhosis (Baltimore Sun)
10/06/2008
Moms dish in a new book (The Wichita Eagle)
Moms are the most fascinating group of multitasking mavens around. So when I met fellow mom/editor, Molly Rosen (a friend of a friend of a friend, and fellow mom), who was compiling a book about women in their 40s, my only question was, "How soon do you need my essay?" From tattoos to affairs, from motherhood to mayhem, from battling alcoholism and eating disorders and everything in between, ...
Moms dish in a new book (The Wichita Eagle)
10/06/2008
The Amethyst Initiative: Should drinking age be lowered? (The Record Searchlight)
Dear Straight Talk: I am the daughter and granddaughter of alcoholics. As a recovering alcoholic, I haven't had a drink in 21 years. So far, two of my children have the disease of alcoholism. My 16-year-old daughter spent time in a locked-down psych ward for attempted suicide, followed by drug and alcohol treatment. Today she's clean and sober. My 26-year-old son is also sober after a ...
The Amethyst Initiative: Should drinking age be lowered? (The Record Searchlight)
10/06/2008
Expert advice: Alcohol not the only cause of cirrhosis (Baltimore Sun)
Expert advice Nearly 17.6 million adults in the United States are alcoholics or have an alcohol problem, according to the National Institutes of Health. Between 10 percent and 20 percent of heavy drinkers develop cirrhosis of the liver, which is the 12th leading cause of death by disease. But alcoholism is not the only risk factor for this disease, says Dr. Paul Thuluvath, medical director of ...
Expert advice: Alcohol not the only cause of cirrhosis (Baltimore Sun)
10/06/2008
Bailout Provision Provides Equal Coverage for Mental and Physical Ailments (New York Times)
The new law, which will affect more than one-third of all Americans, comes after 12 years of advocacy by friends and relatives of people with mental illness and addictions.
Bailout Provision Provides Equal Coverage for Mental and Physical Ailments (New York Times)
10/06/2008
Obituary: Hayden Carruth (Guardian Unlimited)
Obituary: US poet of sorrow and human dignity
Obituary: Hayden Carruth (Guardian Unlimited)
10/05/2008
Area psychiatrist could lose medical license due to '06 DUI (Santa Maria Times)
A psychiatrist who becomes a patient for alcoholism or other addictions
Area psychiatrist could lose medical license due to '06 DUI (Santa Maria Times)
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