Alcoholics Anonymous
Steps 6-12 

 

This article is a continuation of The first six steps of Alcoholics Anonymous. The twelve step program for overcoming a problem with alcohol has been used for years and years, with much success.

Many individuals have been able to successfully kick the habit simply by following the twelve steps, and to that end, it can be useful to know them if you or someone you know has a problem with alcohol.

In this article, well examine the last six steps of the Alcoholics Anonymous program so that you can get a better idea of how the program progresses.

The seventh step of the Alcoholics Anonymous program focuses on humility. It states that you should ask your higher power to humbly remove the shortcomings that you have in your life, as self-will and determination can only go so far in achieving progress against alcoholism.

In this step, you should confront some of the character faults that you have such as being dishonest or being hateful of others in the past.

The eighth step is a particularly difficult step in the program. It involves acknowledging all of the people that you have hurt in the past and becoming willing to make amends with them.

This step involves making a list of all of the people that you have harmed with your problem and then assessing the best ways to make amends with them. This step can take a lot of work, but you will feel the guilt lifted from your shoulders as you cross people off of your list, making it really pay off.

The ninth step of AA works off of the eight step. In this step, you will be actually making amends with the people that you thought about in the eighth step.

One important thing to remember in this step, however, is that you should only try to make amends with those who wont face further injury from your attempt.

If making amends would open up an old problem that was previously set aside and forgotten about, you may want to weigh the decision with your AA sponsor.

Step ten is also focused upon the principles set forth in step eight. The principle idea in step ten is maintenance, and it refers to continuously keeping a list of the individuals that you have harmed in your life, working towards making amends with those individuals.

With your new lease on life, it will be much easier to admit when you are wrong and to offer amends.

 Did You Know

 

There are four general rules that are used by diagnosticians to determine alcohol abuse:

1. Recurrent substance use resulting in a failure to fulfill major role obligations at work, school, home (e.g., repeated absences or poor work performance related to substance use; substance-related absences, suspensions, or expulsions from school; neglect of children or household)

2. Recurrent substance use in situations in which it is physically hazardous such as driving a car or operating machinery.

3. Recurrent substance related legal problems

4. Continued substance use despite having persistent or recurrent social or interpersonal problems that are caused or made worse by the substance abuse.


 
 
Step eleven involves speaking to your higher power in order to determine what types of plans they have for your life.
 
By identifying the way that you should live your life, you will be better able to visualize results and to stick to the program.
 
Interesting Facts

Group therapy or attending a self help group is always beneficial to anyone wanting to recover from alcoholism.

 
The twelfth and final step in the Alcoholics Anonymous program is known as the service step. In this step, successes should have been made in preventing alcohol from affecting your life.
 
This step involves passing on the message of Alcoholics Anonymous to others, helping to support them in their struggles.

 

 

 alcohol affects
 

Better Your Health

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The Truth About Alcoholics Anonymous
Alcoholism - Curable or Just Controllable
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So How Much Drinking Really Is Too Much?
Is Alcoholism Hereditary
What Children Need to Know About Alcohol
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What You Need to Know about how to Set Up an Intervention for an Alcoholic
How to Quit Drinking Without Gaining Weight